lighterlifeclaire
Silver Member
OK... Right... I'm so annoyed with myself...
I ate all over xmas and although on my home scales I didn't seem to put anything on, I was assuming I had done about 1-2lbs gain over that time... Anyway, I said that from the 28th I was going to kick my arse into gear and get straight back on it... All went well for the 28th/29th but today was hard and I ended up eating sum scampi... and chips... (I didn't have any shakes... so although the intake for the whole day wasn't particularly alot (i didnt even enjoy it so left half of it), its unhealthy and I shouldn't be eating at all)
Why is it so hard... I have got by Thursday at the latest to get back into Ketosis...because that will be my first pop-in since december 28th can someone help me kick my arse into shape... :wave_crylease :cry:
:sign0009:
I ate all over xmas and although on my home scales I didn't seem to put anything on, I was assuming I had done about 1-2lbs gain over that time... Anyway, I said that from the 28th I was going to kick my arse into gear and get straight back on it... All went well for the 28th/29th but today was hard and I ended up eating sum scampi... and chips... (I didn't have any shakes... so although the intake for the whole day wasn't particularly alot (i didnt even enjoy it so left half of it), its unhealthy and I shouldn't be eating at all)
Why is it so hard... I have got by Thursday at the latest to get back into Ketosis...because that will be my first pop-in since december 28th can someone help me kick my arse into shape... :wave_crylease :cry:
:sign0009: