ChellyWellyBoot
I will be skinny again!!!
Omg... I've had loads of toilet trouble this week and only went last night with the help of micralax and felt so much better this morning, until o ate and my tummy just awoke up again.. Any way I weighed this evening (after all of my meals) and i'm 11 stone 12 and this made me really gutted and I was like what the hell?? Going away this weekend so as you can imagine the bloated tummy is really getting me down... Tried the dress on ad y belly is hidious in it and I'm stood there devestated...
What do I do??
Say no carbs tomorrow or sat.. Far enough.. An then go and binge on chocolate and a fritt bar and a pink and whites q
wafer??? I couldt stop myself and gad the mindset of fixing it tomorrow.. ?????
Why oh why??? Like last time I still lost on refeed and now I don't know what's going on and I don't know what I've done differently????
Aaaah I wish I had the same mindset as last time with refeed :-(
What do I do??
Say no carbs tomorrow or sat.. Far enough.. An then go and binge on chocolate and a fritt bar and a pink and whites q
wafer??? I couldt stop myself and gad the mindset of fixing it tomorrow.. ?????
Why oh why??? Like last time I still lost on refeed and now I don't know what's going on and I don't know what I've done differently????
Aaaah I wish I had the same mindset as last time with refeed :-(