Chika
Silver Member
I'm having the weekend at mu mmums and just succumbed to sunday lunch. Although it tasted nice when it was going down I now feel like I've undone all the hard work of the last week.
This sounds terrible and I cant believe I'l wriritng it but I'm so tempted to go and bring it all up. I had a couple of tablespoons of rice n peas and some curried lamb. Will this be a mega bad thing to this week's loss.
I'm thinking that if I do lost of exercise later and then dont have anything else except water all day I may be ok?
I feel like banging my haed against a wall! Why did I have to do it!!!
This sounds terrible and I cant believe I'l wriritng it but I'm so tempted to go and bring it all up. I had a couple of tablespoons of rice n peas and some curried lamb. Will this be a mega bad thing to this week's loss.
I'm thinking that if I do lost of exercise later and then dont have anything else except water all day I may be ok?
I feel like banging my haed against a wall! Why did I have to do it!!!