I've just gone to the loo and......

[SUZIEB]

..................realised that I literally ran up the stairs and back down again in record time and i'm not out of breath!!!!!!!!! WOOHOO

hee hee hee.... bet you were all expecting something gruesome.....

 

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[chicken on a mission]

..................realised that I literally ran up the stairs and back down again in record time and i'm not out of breath!!!!!!!!! WOOHOO

hee hee hee.... bet you were all expecting something gruesome.....

Ok you know me too well!

I was expecting tales of weight loss

 

[Libbie]

Go girl go good on your
I can remember the first time I did that and it felt great.
The more you lose the more you do things like this.

 

[SUZIEB]

hey libbie and Chicken,

WOW - fantastic results! I only hope in 6 months time my tracker shows the same level of success!!

 

[Gill-cdthing]

yayayya

 

[Russiandoll]

I was about to roll out the psyllium husk advice again!!

Well done on your epic run!! (London Marathon next year??)

 

[Mini]

..................realised that I literally ran up the stairs and back down again in record time and i'm not out of breath!!!!!!!!! WOOHOO

hee hee hee.... bet you were all expecting something gruesome.....

Hi Suzie,

I also surprised myself when I ran up the stairs for the first time in years

Congratulations!!!

Great wonderous feeling and for me it was a huge difference from being out of breath...I run up and down the stairs down all the time now!

Love Mini xxx

 

[bigbluefurrymonster]

hahahhahah..made me laugh!

I didnt know what to expect lol