I was thinking to myself about how extreme this diet is, and we all love our food don't we,I mean we wouldn't be doing this if we didn't. Yet we are all doing this and achieving fantastic results. Well I think we are all blinking fantastic to be able to do this, I feel like very proud of myself because for the last ten years I have had major issues with food from starving myself for weeks when I was younger to the time I had my kids and used having them as an excuse to eat for two (or more) I'm not proud to admit it but I have been a greedy so and so. Lighter life is hard but acheivable and Iam so glad I started it.