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ive lost 8.5lbs !!

S: 20st8lb C: 20st8lb G: 11st8.5lb BMI: 43.8 Loss: 0st0lb(0%)
#1
S: 10st10lb C: 9st9lb G: 8st6lb BMI: 23.9 Loss: 1st1lb(10%)
#4
:wow: fantasic loss - well done :wow:
 

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S: 18st2lb C: 16st1lb G: 11st2lb Loss: 2st1lb(11.42%)
#7
Well done:happy096:
 
#8
Blimey! Thats SOME weight loss NicolaAnn! Well done - its always good to drop into the next stone down isnt it so all the best for next week - bet you fly it! xxxxx:happy036:
 
S: 12st3.1lb C: 12st3.1lb G: 11st0.3lb BMI: 26 Loss: 0st0lb(0%)
#9
Well done, how have you found the diet? I start on Monday and with reading all these good threads I'm quite excited!!!
 
S: 20st8lb C: 20st8lb G: 11st8.5lb BMI: 43.8 Loss: 0st0lb(0%)
#10
ive found it the easiest dieting week of my life! i had been on 2 meals and even had a little drink at the weekend but pointed and counted everything! i got a tracker book and a points calculator and it has been on me all week! im really made up.. i know as im 19st that a bigish lose on my 1st week but just to say to lighter people it can still be done, my best friend started with me as we go to class then a swim and she started at 14st7, she lost 7.5lb and is now in the 13's so it can be done regardles of size!
 
S: 20st8lb C: 20st8lb G: 11st8.5lb BMI: 43.8 Loss: 0st0lb(0%)
#11
thank you everyone im chuffed to bits!
 
S: 16st7lb C: 16st7lb G: 12st7lb BMI: 36.2 Loss: 0st0lb(0%)
#12
fantastic week one weight loss! Well done :happy096:
 


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