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i've made my appointment! Eeeek!!! :D

#1
Hi Everyone

I did really well last year on SS and then lost the plot and put it all back on but I bit the bullet and made my appointment to meet wiht my old counsellor at the weekend.

I really need to do it and I have been reading lots of posts for inspiration.

Its really nice to see some of the old names I remember (Mrs Essex, Zoe D and Fed-up) You guys have done amazing and look stunning!!

Sooooo I am going to start next Monday and this will be a new beginning for me.

I think where I went wrong the last time was I made myself a 'goal' which was short term, once i got there I just stuffed my face.

I now realise that yes we need goals but my problem is my whole relationship with food and that is what I need to change.

So, I will be on here giving you all a headache as of Monday, no doubt moaning and whineing about it ;)

Good luck everyone, keep at it and be strong!

Here's to my future thin-ness haah!! xxxxxxx
 
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#3
Ahhh thanks Felix, I am feeling really positive about it all and I think sometimes thats half the battle!!

i am looking forward to getting back into it and this site was so supportive for me last year xxxx
 
#4
welcome back , lm a restarter also ,3rd weigh in on fri have lost 15lbs already , looking forward to reading your posts good luck :D:D:D:D:D:D
 

Jayellekay

this time - the last time
#5
Welcome back! Good luck for next week.

Thinking longer term sounds like a great plan. Loads of us are working through the Beck diet solution - which will help us change our thinking, so we are able to maintain our losses (I know I am most scared about this bit!)
There's a thread in maintenance about it (although most of us are far from our goal weights!) Have a read up on amazon....and see if its for you. Might help!
 
#6
Thanks Sasha and Jay! You guys have done so well aready!! Fab stuff!!

Havent heard of the beck Diet Soultion but I will deffo be giving it a little research! xxx
 
#7
Welcome back and good luck for Monday!

Are you going to cut down on carbs til then or go cold turkey when you start? Got to be honest I did the latter! :eek:
 
#8
Welcome bk I too am a restarter left it too long to come bk and got a lot to lose but I'll get there first weigh in tmw ? x
 

DisneyParis

An Attitude of Gratitude
#9
Good luck with your restart. You can do it!. :)
 
#10
Rachele, I will definately just go cold turkey :)

Debbie good luck with your first weigh in i will be watching later for your post!!

Thanks Disney!! I am quite looking forward to shifting this flubber once and for all!!

Have a lovely day guys I am off to work xxxxxxxxxxxx
 


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