I've messed up :(

Discussion in 'Lipotrim Forum' started by Stephowitt, 22 October 2011 Social URL.

  1. Stephowitt

    Stephowitt Member

    Posts:
    25
    Likes Received:
    0
    Start Weight:
    12st1lb
    Current Weight:
    11st0lb
    Goal Weight:
    8st0lb
    Lost(%):
    1st1lb(8.88%)
    Diet:
    LipoTrim
    1st 14 days since I started I didn't ruin it once.. :( Lost 1 stone 1lbs, but this last 2 days, since I had to travel all the way from Torquay to Manchester, then the next day Manchester to Wales for shoots (I'm a model) & it's gone out the window as I aint been able to make the shakes as I hate them with cold water and couldn't get hot water on the train :( So dissapointed in myself. :(
     
  2. Avatar

    MiniMins.com Matched Content

  3. Emmaline

    Emmaline Hippety Hop!

    Posts:
    21,966
    Likes Received:
    269
    Start Weight:
    16st2lb
    Current Weight:
    14st7.8lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st8.2lb(9.82%)
    Diet:
    calorie counting and low carbs
    Hi Stephowett, Must be a great shock to realise that you are human..lol!
    Don't worry tho', truly it happens to all of us at one time or another and, after all, it's not exactly the end of the world, is it? Just try to remember to be organised the next time you have to travel and take a flask of hot water with you or perhaps you could make up a shake and put in a flask for the journey.

    Whatever happens I am sure that you will be able to get back on the wagon and do your very best ....(till next time!) .... :D

    All the very best to you .... :)
     
  4. Deezer

    Deezer Gold Member

    Posts:
    10,097
    Likes Received:
    23
    Start Weight:
    20st11lb
    Current Weight:
    14st4lb
    Goal Weight:
    12st7lb
    Lost(%):
    6st7lb(31.27%)
    Diet:
    /Primal/Crossfit
    Jut get right back on it sweetie.... try not to worry too much!!! Its done now!!! U'll be fine!! xxx
     
  5. WeeDee

    WeeDee Silver Member

    Posts:
    944
    Likes Received:
    95
    Start Weight:
    16st8lb
    Current Weight:
    14st1.5lb
    Goal Weight:
    13st9lb
    Lost(%):
    2st6.5lb(14.87%)
    Diet:
    Lipotrim
    You'll be fine. Don't beat yourself up (easier said that done). Just forget about it and carry on as you were.
     
  6. Trueleame

    Trueleame Determind dieter :D

    Posts:
    2,577
    Likes Received:
    11
    Start Weight:
    20st1.3lb
    Current Weight:
    20st1.3lb
    Goal Weight:
    17st2lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slim and Save
    Don't wollow over it... accept it and move on otherwise you'll end up making yourself feel worse and you'll go even further off course!

    Put a marker in the sand from this point and start again honey :) you can do this x x x
     
  7. Shinypurple

    Shinypurple No longer "Overweight" !

    Posts:
    271
    Likes Received:
    6
    Start Weight:
    12st13lb
    Current Weight:
    9st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st6lb(26.52%)
    Diet:
    Lipotrim
    Yep - what they said... :)

    It so not a big deal! Stuff like that happens - life gets in the way and you just have to make the best of it.

    In terms of your immediate diet, if you're back on the shakes now, you'll be back into ketosis in 3 or 4 days at the most, possibly less. You may have to stay on shakes a teeny few days longer than otherwise, but hey - how insignificant is that in the big scheme of things?!

    What's really good, is that you've had a fantastic opportunity to learn a few tricks for the future. Face it - you're NEVER going to make that error again... :D

    This whole thing is a journey and a re-education. You'll learn about yourself, about your body and your mind. You'll start to understand how you work and what your relationship with food is all about. You'll discover what works for you and what doesn't, learn to recognise the triggers that set off your cravings, and figure out ways to combat them. It's all good. Really, it is.

    If it was all easy and we didn't have to think about it, we'd never learn anything and we'd just pile the weight back on when we'd finished. That is NOT going to happen!! We WILL spend the rest of our lives slim, sexy and super-happy.
    :grouphugg:

    Good on you for getting back to it,
    Hugs,
    Marianne x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...