Welcome to the Cambridge Diet!
I've been on this for 6 weeks now and I've lost 2 stone 3 lbs so far - its an amazing diet, stick with it even if the first week feels tough at times. Its SO worth it, just wait for your end of week weigh-in!
You will find loads of support, guidance, information and fun on here - its a great place to stop by and ask questions, share successes, look for a boost etc.
All the best with CD!
Judders