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J D Wetherspoons

Discussion in 'Syn Values' started by shezam, 28 January 2014 Social URL.

  1. shezam

    shezam Silver Member

    Start Weight:
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    Hi guys,

    I'm off to wetherspoons for dinner tonight and fancy something different than the sweet chilli noodles. If I was to get gammon steak, remove the fat served with a baked tattie & salad would it be free? not sure how they cook their gammon. Thanks in advance.
     
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  3. Willbeslimjen

    Willbeslimjen Gold Member

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    I would count a couple of syns as it would be cooked in oil on the griddle. The other option is the five bean chilli and rice without the tortillas is only low I think it's two syns. I have a feeling they don't do jackets anymore....
     
  4. Willbeslimjen

    Willbeslimjen Gold Member

    Start Weight:
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    Lost(%):
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    Diet:
    Slimming world
    Sorry probably you late
     
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