J D Wetherspoons

Discussion in 'Syn Values' started by shezam, 28 January 2014 Social URL.

  1. shezam

    shezam Silver Member

    Posts:
    1,225
    Likes Received:
    2
    Start Weight:
    13st11.0lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st12lb(6.22%)
    Diet:
    Slimming World
    Hi guys,

    I'm off to wetherspoons for dinner tonight and fancy something different than the sweet chilli noodles. If I was to get gammon steak, remove the fat served with a baked tattie & salad would it be free? not sure how they cook their gammon. Thanks in advance.
     
  2. Avatar

    MiniMins.com Matched Content

  3. Willbeslimjen

    Willbeslimjen Gold Member

    Posts:
    4,176
    Likes Received:
    13
    Start Weight:
    15st2.5lb
    Current Weight:
    10st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st10.5lb(31.29%)
    Diet:
    Slimming world
    I would count a couple of syns as it would be cooked in oil on the griddle. The other option is the five bean chilli and rice without the tortillas is only low I think it's two syns. I have a feeling they don't do jackets anymore....
     
  4. Willbeslimjen

    Willbeslimjen Gold Member

    Posts:
    4,176
    Likes Received:
    13
    Start Weight:
    15st2.5lb
    Current Weight:
    10st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st10.5lb(31.29%)
    Diet:
    Slimming world
    Sorry probably you late
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...