Jacill's Food Diary

[jacill]

Aww thanks Mrs.....I'm defo keeping an eye on your thread....have to say , you're doing really well. What day is your W.I....I reckon you'll have a big loss this week !

J x

 

[jacill]

Im crap at filling out my diary over the weekend. But I'll try do it now from memory. Im soo much more organised during the week

September 17th - EE

Breakfast - 2 weetabix & milk (hex a&b)
Snack : Mullerlight and banana
Lunch : 2 ww wholemeal bread (5syns)
ham and salad
Dinner: SW chicken curry

Drinks: Half bottle of first cape wine ( 6syns)

September 18th - EE

Breakfast - 2 ww wholemeal bread
butter ( 1.5 syns)
scrambled eggs

Lunch : Fruit salad and mullerlight

Dinner: SW sticky chicken and chips

Drinks : remainder of FC wine ( 6syns)

 

[skinnymrstobe]

Aww thanks Mrs.....I'm defo keeping an eye on your thread....have to say , you're doing really well. What day is your W.I....I reckon you'll have a big loss this week !

J x

Its today!! EEEEKKKK!!

 

[jacill]

I'm Baaaaaaaaaaaaaaaaack !!

Have been sticking really well to Slimming World and from Aug 11 to date am proud to say I have lost 25.5lb

Now its a new year and I thought I'd get back to my online Diary to give me another boost in my weightloss.

PLease feel free to comment or make any suggestions...

Good luck and Happy New Year to you all

J x

 

[jacill]

First Food Diary of 2012 . Will update throughout each day.

Extra Easy as always

Breakfast:

Mullerlight Yoghurt
Melon and strawberries

Snack: Hi Fi Bar (1 x HEB )

1 litre of water drank so far

 

[jacill]

Well that week didnt go very well did it ?? And therefore it serves me right for not filling out my diary !, that I put on half a pound on Wednesday. I thought I had quite a good week, I went walking a few times and thought I ate well........but I'd know for sure if I filled out my diary

So here goes:

First PROPER week of January ( all xmas goodies have now been banished )

Day 1 Thursday 12th Jan

Breakfast: Mullerlight, grapes, strawberries, banana
1 Pint Water
Snack: Apple & Alpen Light ( 1x HEB)
1 Pint Water
Lunch Baked Potato, Chilli with Baked Beans
Pear
1 Pint Water
Snack: Alpen Light (2nd HEB)
1 Pint Water
Dinner: Omlette with ham, mushrooms, peppers and tomato

Excersise : 50 minute walk
HEA : Milk in tea

 

[jacill]

Day 2 Friday 13th January

Breakfast: Toffee Mullerlight, banana, strawberries & grapes
Snack: Special K bar (3.5syns ?!)
Pint Water
Lunch: Beans on wholemeal toast (HEB)
apple & pear
Pint Water

to be continued...........