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Jacket Potato Extras

Discussion in 'Syn Values' started by kt1385, 10 March 2010 Social URL.

  1. kt1385

    kt1385 Member

    Slimming World
    I have to grab a quick dinner tonight so I was going to have a jacket potato with beans and cheese (HX). I want something to add a bit more flavour to it though. I really like Danfood Onion Salad Crispies but read on here that they could be as much as 4 1/2 syns for one level tablespoon. Another option is soya bacon bits but I can't find a syn value for these. Does anyone know the syn values for the onions and bacon bits, or have an alternative to make my dinner more tasty? I'm doing EE. Thanks in advance!!
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  3. Annie82

    Annie82 Full Member

    Do you have an exact manufacturer's name, and the exact name of the product? I can't find a manufacturer called Danfoods listed. I've tried Danepack which is the nearest.

    Can you give more precise details?
  4. Sparkilycurls

    Sparkilycurls Member

    Slimming World
    Have you seen the chilli grinders, like pepper, jazz up allsorts,
    or a dollop of BBQ sauce. Sometimes I make potatoe skins mixing the cheese with the potatoe flesh, almost the same as jacket potatoe just looks different for a change,
  5. kt1385

    kt1385 Member

    Slimming World
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