Jan 2012 Exercise Challenge

[trimlee]

20 mins Kettleworx (Wk 1core, Rd 2)
Yay, done my 10 hours, whoop-whoop!!

Trimlee 10 hours: 10hours done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 16 hours done
Lauratheloop: 20 hours- 11 hours 15 mins done
Kat1e: 20 hours- 28 hours 55 mins done
Debbi8489: 16 hours - 13 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 13hrs done
soshbfly: 14 hours - 11hrs 45 mins
Frannie: 20 hours - 17 hours 00 mins done
Jojoloves: 15hours- 7 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours

 

[Kat1e]

Trimlee 10 hours: 10hours done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 16 hours done
Lauratheloop: 20 hours- 11 hours 15 mins done
Kat1e: 20 hours- 31 hours 20 mins done
Debbi8489: 16 hours - 13 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 13hrs done
soshbfly: 14 hours - 11hrs 45 mins
Frannie: 20 hours - 17 hours 00 mins done
Jojoloves: 15hours- 7 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours

Evening all. Well done Trimlee, blackwidow and misteeq for passing goal. Well done to all for adding to hours - looking forward to our final total on wednesday

For me today - one hour belly dancing, 25 mins in the gym and one hour zumba. Think i might have over done it - a bit achey! so perhaps a day off tomorrow

 

[misteeq_sis]

Hi everyone, well I did my 5k run/jog/power walk in 45 mins on Sat.I did no exercise on Sun..Was on Just Dance 3 today for 2 hrs. Thanks for the well dones, next month i'm upping my target, as I started half way through this month and thought I wouldn't be able to do many hours this month.Can someone update my time for me please, thank you.x.

 

[soshbfly]

Super congrats to those who met or exceeded goal for this month!! I can add myself to that list Phew!

Adding: 1hr Body Attack Saturday, 1hr Zumba Sunday, and 45 mins running Monday.

Trimlee 10 hours: 10hours done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 16 hours done
Lauratheloop: 20 hours- 11 hours 15 mins done
Kat1e: 20 hours- 31 hours 20 mins done
Debbi8489: 16 hours - 13 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 13hrs done
soshbfly: 14 hours - 14hrs 30 mins
Frannie: 20 hours - 17 hours 00 mins done
Jojoloves: 15hours- 7 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours

 

[frannie]

Trimlee 10 hours: 10hours done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 16 hours done
Lauratheloop: 20 hours- 11 hours 15 mins done
Kat1e: 20 hours- 31 hours 20 mins done
Debbi8489: 16 hours - 13 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 13hrs done
soshbfly: 14 hours - 14hrs 30 mins
Frannie: 20 hours - 20 hours done
Jojoloves: 15hours- 7 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours

Well I did 1.5 hours of badminton last night before I injured myself (think I have torn a muscle around my rib cage area!). What an idiot I am. Nevertheless did 1.5 hours of walking today just so that I could reach my target - I will not let this stop me!
So got some diclofenic from pharmacy in the hope that I actually get some sleep tonight.

Have really enjoyed this challenge and hope we can have a similar thread for February.

Well done to all and especially those who exceeded their target.

 

[blackwidow]

Trimlee 10 hours: 10hours done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 16 hours done
Lauratheloop: 20 hours- 11 hours 15 mins done
Kat1e: 20 hours- 31 hours 20 mins done
Debbi8489: 16 hours - 13 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 13hrs 20mins done
soshbfly: 14 hours - 14hrs 30 mins
Frannie: 20 hours - 20 hours done
Jojoloves: 15hours- 7 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours

fitted a cheeky 20min jog/walk in

i'll second the February thread, I have really found that this thread has helped me exercise more - feel so much better in myself for it