Jan-July 2 stone down 3 to go

thanks. have added another progress pic. just started a program on there called burn the fat- its only day 2 of a 12 week long plan, hopefully i will have som big results then (hopefully!)
 
Wow you look great, well done you'll soon get back to your goal shape I'm sure of it.
 
not good at adding pics so i have done this a bit rong oops! and dont no how to delete it not. ahh. pics really bad!!
 
right hope i get it right this time. god this post looks a right mess!!
52442-albums3060-picture18041.jpg
 
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