January 2009 - Starters

Hi Susianna,
Don't be disheartened! It'll all come off in the end, last week one girl in my class lost 1.5lb and this week she lost 7lb! It just shows the variation, stick in there you're doing great :)

I lost 4lb this week, so i'm pleased!
Louale - 5th Jan - Week 4 - 3.5lbs - 21.5lbs Total - 5.05 stones to lose
Somewhere - 5th Jan - Week 4 - 4lbs - 22.5lb - 7st 5.5lb left to lose
Carl - 5th Jan - Week 0 - 0lb - 3 stone 9 lb to lose

Westie - 5th Jan - Week 2 - 3lbs - 13lb total - 4 stone to lose
Indie - 5th Jan- Week 0 - 0lb - 5 stone to lose
Janey B - 5th Jan-Week4 -2lb---17.5lb - 1st 10.5 to lose
Susianna - 5th Jan - Week 5 - 1.8lb - Total - 22lb - 68lb to go
Daisydoll - 6th Jan - Week 3 3lbs. total = 1.3 stone - 2.2 stones left to lose
size102b - 6th Jan-week 0 - 0lbs - 0lbs 7 stone to lose
Cream Crackered - 6th Jan - Week 3 5lb. Total 19lb - 2 stone 10lb to go.
Gary girl forever - 7th jan - Week 1 - 8lb - 5 stones to lose
Emveg - 7th Jan - Week 3 - 3lb - 19lb total - 42lb to left to lose
sansukh - 1st Jan - Week 5-- 24lb - 1 1/2stones to lose
JazzyB - 7th Jan - Week 4 -3.75 lbs 22lbs total 20bs to go!
DeckingJim - 7th Jan - Week 1-3 = 22lbs - 48 lbs left to goal
T_o_t_I - 8th Jan - Week 1 - 9lb - 5 stone to lose
misswee - 09 Jan - week 2 - 12lb - 4.3 stone to lose
JessicaL - 12th Jan - Week 3 - 4lb - 20lb - 3 st 4 lbs left to lose
Foxtrot - 12th Jan - Week 3 - 5lb - 1 stone .5lb from 4 stone to lose
SexyBecks1 - 13th Jan - Week 3 - 3lb - Total 21lbs - 4st 7lb stone to lose
Beverley - 13th Jan - Week 2 - 18lbs - 9 stone to lose
PurpleButterfly - 14th Jan - week 4, 4lb, total 20.5lb - 65lb to lose.
Sue P - 14th Jan - Week 3 - 5lb total 11lbs- 5 stone 3lbs to lose
wilbeslim - 14th Jan Week 3 - 5lbs - total 16 lbs - 4 stone to lose
thin_inside - 14 Jan - Week 3 - 21lb - 8 stone to lose
jo1 -17th Jan -Week 1 - 12lb - 12lb - 6st 2lb stone to lose
Becca - 20th Jan - Week 0 - 0lb - 3.5 stone to lose
Sean(JSF) - 2 Jan - week 4 - 6lbs, 34lbs total - 4 stone 1lb to lose
 
Hi All,

Just echoing what everyone has said Susianna, I bet next week you have a really good loss.

Bit confused about my loss for this week as couldn't attend last week due to the snow, but think it was 2.5lbs, LLC wrote in my book 6lbs in 2 weeks.

Few inches off here and there too, so quite pleased.

We got given the band and DVD too, but our LLC said that they were the leftovers from when LL used to use the DVDs, so she just gave us what she had left, which probably explains why not everyone has been given them.

Hope you all have great losses tomorrow.

Louale x
 
Great losses Jess & Louale, well done!

Thanks for your support, feeling a bit better about it now, was probably being a bit irrational earlier and fingers crossed things improve next week. x
 
Susianna, when I did LL first time round I was an erractic loser too. Two weeks a month I would have a slow loss.

I recently posted my losses from back then on my diary, so I hope nobody minds me posting them again, but this is how I lost:

-9.4
-3.8
-5.2
-1.6
-5.2
-3.4
-1.8
-4.8
-9.6 (2 weeks)
-1.2
-1.4
-4.8
-4.6
-1.6
-0.8

-4.2
-3
-2.4
-0.4

-3.8
-4
-2.6

The red weeks I considered slow and I was gutted the first time I lost less than a pound. I was 100% the whole time and I thought exactly the same - all this deprivation for that measly loss????

In the end I lost 6 stone in 6 months - swings and roundabouts for me, I'm afraid. So please don't lose heart just yet. Give it time and you'll soon start to see your own pattern emerge :D
 
wowee 9lb is huuuge fantastic, well done westiegirl!
 
Well done Jessica and louale and WG on your losses! And you too, susianna - it is coming off and as WG shows from last time it all averages out in the end to around a stone a month (which couldn't be achieved on any other diet plan).

As for me, 2.5lbs this week, so 25lbs in 5 weeks!

Louale - 5th Jan - Week 4 - 3.5lbs - 21.5lbs Total - 5.05 stones to lose
Somewhere - 5th Jan - Week 5 - 2.5lbs - 25lb - 8st 3lb left to lose
Carl - 5th Jan - Week 0 - 0lb - 3 stone 9 lb to lose

Westie - 5th Jan - Week 2 - 3lbs - 13lb total - 4 stone to lose
Indie - 5th Jan- Week 0 - 0lb - 5 stone to lose
Janey B - 5th Jan-Week4 -2lb---17.5lb - 1st 10.5 to lose
Susianna - 5th Jan - Week 5 - 1.8lb - Total - 22lb - 68lb to go
Daisydoll - 6th Jan - Week 3 3lbs. total = 1.3 stone - 2.2 stones left to lose
size102b - 6th Jan-week 0 - 0lbs - 0lbs 7 stone to lose
Cream Crackered - 6th Jan - Week 3 5lb. Total 19lb - 2 stone 10lb to go.
Gary girl forever - 7th jan - Week 1 - 8lb - 5 stones to lose
Emveg - 7th Jan - Week 3 - 3lb - 19lb total - 42lb to left to lose
sansukh - 1st Jan - Week 5-- 24lb - 1 1/2stones to lose
JazzyB - 7th Jan - Week 4 -3.75 lbs 22lbs total 20bs to go!
DeckingJim - 7th Jan - Week 1-3 = 22lbs - 48 lbs left to goal
T_o_t_I - 8th Jan - Week 1 - 9lb - 5 stone to lose
misswee - 09 Jan - week 2 - 12lb - 4.3 stone to lose
JessicaL - 12th Jan - Week 3 - 4lb - 20lb - 3 st 4 lbs left to lose
Foxtrot - 12th Jan - Week 3 - 5lb - 1 stone .5lb from 4 stone to lose
SexyBecks1 - 13th Jan - Week 3 - 3lb - Total 21lbs - 4st 7lb stone to lose
Beverley - 13th Jan - Week 2 - 18lbs - 9 stone to lose
PurpleButterfly - 14th Jan - week 4, 4lb, total 20.5lb - 65lb to lose.
Sue P - 14th Jan - Week 3 - 5lb total 11lbs- 5 stone 3lbs to lose
wilbeslim - 14th Jan Week 3 - 5lbs - total 16 lbs - 4 stone to lose
thin_inside - 14 Jan - Week 3 - 21lb - 8 stone to lose
jo1 -17th Jan -Week 1 - 12lb - 12lb - 6st 2lb stone to lose
Becca - 20th Jan - Week 0 - 0lb - 3.5 stone to lose
Sean(JSF) - 2 Jan - week 4 - 6lbs, 34lbs total - 4 stone 1lb to lose
 
Well done SIIM, Jessica and WG, another week closer to goal!

Louale - 5th Jan - Week 5 - 2.5lbs - 24lbs Total - 5 stones to lose
Somewhere - 5th Jan - Week 5 - 2.5lbs - 25lb - 8st 3lb left to lose
Carl - 5th Jan - Week 0 - 0lb - 3 stone 9 lb to lose
Westie - 5th Jan - Week 2 - 3lbs - 13lb total - 4 stone to lose
Indie - 5th Jan- Week 0 - 0lb - 5 stone to lose
Janey B - 5th Jan-Week4 -2lb---17.5lb - 1st 10.5 to lose
Susianna - 5th Jan - Week 5 - 1.8lb - Total - 22lb - 68lb to go
Daisydoll - 6th Jan - Week 3 3lbs. total = 1.3 stone - 2.2 stones left to lose
size102b - 6th Jan-week 0 - 0lbs - 0lbs 7 stone to lose
Cream Crackered - 6th Jan - Week 3 5lb. Total 19lb - 2 stone 10lb to go.
Gary girl forever - 7th jan - Week 1 - 8lb - 5 stones to lose
Emveg - 7th Jan - Week 3 - 3lb - 19lb total - 42lb to left to lose
sansukh - 1st Jan - Week 5-- 24lb - 1 1/2stones to lose
JazzyB - 7th Jan - Week 4 -3.75 lbs 22lbs total 20bs to go!
DeckingJim - 7th Jan - Week 1-3 = 22lbs - 48 lbs left to goal
T_o_t_I - 8th Jan - Week 1 - 9lb - 5 stone to lose
misswee - 09 Jan - week 2 - 12lb - 4.3 stone to lose
JessicaL - 12th Jan - Week 3 - 4lb - 20lb - 3 st 4 lbs left to lose
Foxtrot - 12th Jan - Week 3 - 5lb - 1 stone .5lb from 4 stone to lose
SexyBecks1 - 13th Jan - Week 3 - 3lb - Total 21lbs - 4st 7lb stone to lose
Beverley - 13th Jan - Week 2 - 18lbs - 9 stone to lose
PurpleButterfly - 14th Jan - week 4, 4lb, total 20.5lb - 65lb to lose.
Sue P - 14th Jan - Week 3 - 5lb total 11lbs- 5 stone 3lbs to lose
wilbeslim - 14th Jan Week 3 - 5lbs - total 16 lbs - 4 stone to lose
thin_inside - 14 Jan - Week 3 - 21lb - 8 stone to lose
jo1 -17th Jan -Week 1 - 12lb - 12lb - 6st 2lb stone to lose
Becca - 20th Jan - Week 0 - 0lb - 3.5 stone to lose
Sean(JSF) - 2 Jan - week 4 - 6lbs, 34lbs total - 4 stone 1lb to lose
 
Thanks guys and well done everyone on their losses so far this week.

Forgot to do this bit!

Louale - 5th Jan - Week 5 - 2.5lbs - 24lbs Total - 5 stones to lose
Somewhere - 5th Jan - Week 5 - 2.5lbs - 25lb - 8st 3lb left to lose
Carl - 5th Jan - Week 0 - 0lb - 3 stone 9 lb to lose
Westie - 5th Jan - Week 5 - 9lbs - 22lb total - 3.5 stone to lose
Indie - 5th Jan- Week 0 - 0lb - 5 stone to lose
Janey B - 5th Jan-Week4 -2lb---17.5lb - 1st 10.5 to lose
Susianna - 5th Jan - Week 5 - 1.8lb - Total - 22lb - 68lb to go
Daisydoll - 6th Jan - Week 3 3lbs. total = 1.3 stone - 2.2 stones left to lose
size102b - 6th Jan-week 0 - 0lbs - 0lbs 7 stone to lose
Cream Crackered - 6th Jan - Week 3 5lb. Total 19lb - 2 stone 10lb to go.
Gary girl forever - 7th jan - Week 1 - 8lb - 5 stones to lose
Emveg - 7th Jan - Week 3 - 3lb - 19lb total - 42lb to left to lose
sansukh - 1st Jan - Week 5-- 24lb - 1 1/2stones to lose
JazzyB - 7th Jan - Week 4 -3.75 lbs 22lbs total 20bs to go!
DeckingJim - 7th Jan - Week 1-3 = 22lbs - 48 lbs left to goal
T_o_t_I - 8th Jan - Week 1 - 9lb - 5 stone to lose
misswee - 09 Jan - week 2 - 12lb - 4.3 stone to lose
JessicaL - 12th Jan - Week 3 - 4lb - 20lb - 3 st 4 lbs left to lose
Foxtrot - 12th Jan - Week 3 - 5lb - 1 stone .5lb from 4 stone to lose
SexyBecks1 - 13th Jan - Week 3 - 3lb - Total 21lbs - 4st 7lb stone to lose
Beverley - 13th Jan - Week 2 - 18lbs - 9 stone to lose
PurpleButterfly - 14th Jan - week 4, 4lb, total 20.5lb - 65lb to lose.
Sue P - 14th Jan - Week 3 - 5lb total 11lbs- 5 stone 3lbs to lose
wilbeslim - 14th Jan Week 3 - 5lbs - total 16 lbs - 4 stone to lose
thin_inside - 14 Jan - Week 3 - 21lb - 8 stone to lose
jo1 -17th Jan -Week 1 - 12lb - 12lb - 6st 2lb stone to lose
Becca - 20th Jan - Week 0 - 0lb - 3.5 stone to lose
Sean(JSF) - 2 Jan - week 4 - 6lbs, 34lbs total - 4 stone 1lb to lose
 
I was only 1 pound on Sunday and I think Daisy was 2 and Westie's pattern is not rare!! It most certainly is onwards and downwards Susianna, look at the big picture all the time, it's much nicer.

Well done to the rest of you losers!! Another week ticking by.


Lost this bit too!

Louale - 5th Jan - Week 5 - 2.5lbs - 24lbs Total - 5 stones to lose
Somewhere - 5th Jan - Week 5 - 2.5lbs - 25lb - 8st 3lb left to lose

Carl - 5th Jan - Week 0 - 0lb - 3 stone 9 lb to lose
Westie - 5th Jan - Week 5 - 9lbs - 22lb total - 3.5 stone to lose
Indie - 5th Jan- Week 0 - 0lb - 5 stone to lose
Janey B - 5th Jan-Week4 -2lb---17.5lb - 1st 10.5 to lose
Susianna - 5th Jan - Week 5 - 1.8lb - Total - 22lb - 68lb to go
Daisydoll - 6th Jan - Week 3 3lbs. total = 1.3 stone - 2.2 stones left to lose
size102b - 6th Jan-week 0 - 0lbs - 0lbs 7 stone to lose
Cream Crackered - 6th Jan - Week 3 5lb. Total 19lb - 2 stone 10lb to go.
Gary girl forever - 7th jan - Week 1 - 8lb - 5 stones to lose
Emveg - 7th Jan - Week 3 - 3lb - 19lb total - 42lb to left to lose
sansukh - 1st Jan - Week 5-- 24lb - 1 1/2stones to lose
JazzyB - 7th Jan - Week 4 -3.75 lbs 22lbs total 20bs to go!
DeckingJim - 7th Jan - Week 1-3 = 22lbs - 48 lbs left to goal
T_o_t_I - 8th Jan - Week 1 - 9lb - 5 stone to lose
misswee - 09 Jan - week 2 - 12lb - 4.3 stone to lose
JessicaL - 12th Jan - Week 3 - 4lb - 20lb - 3 st 4 lbs left to lose
Foxtrot - 12th Jan - Week 4 - 1lb - 1 stone 1.5lb from 4 stone to lose
SexyBecks1 - 13th Jan - Week 3 - 3lb - Total 21lbs - 4st 7lb stone to lose
Beverley - 13th Jan - Week 2 - 18lbs - 9 stone to lose
PurpleButterfly - 14th Jan - week 4, 4lb, total 20.5lb - 65lb to lose.
Sue P - 14th Jan - Week 3 - 5lb total 11lbs- 5 stone 3lbs to lose
wilbeslim - 14th Jan Week 3 - 5lbs - total 16 lbs - 4 stone to lose
thin_inside - 14 Jan - Week 3 - 21lb - 8 stone to lose
jo1 -17th Jan -Week 1 - 12lb - 12lb - 6st 2lb stone to lose
Becca - 20th Jan - Week 0 - 0lb - 3.5 stone to lose
Sean(JSF) - 2 Jan - week 4 - 6lbs, 34lbs total - 4 stone 1lb to lose
 
Let's up[date the ticker, my week 5 seems to have vanished:

Louale - 5th Jan - Week 5 - 2.5lbs - 24lbs Total - 5 stones to lose
Somewhere - 5th Jan - Week 5 - 2.5lbs - 25lb - 8st 3lb left to lose
Carl - 5th Jan - Week 0 - 0lb - 3 stone 9 lb to lose

Westie - 5th Jan - Week 5 - 9lbs - 22lb total - 3.5 stone to lose
Indie - 5th Jan- Week 0 - 0lb - 5 stone to lose
Janey B - 5th Jan-Week4 -2lb---17.5lb - 1st 10.5 to lose
Susianna - 5th Jan - Week 5 - 1.8lb - Total - 22lb - 68lb to go
Daisydoll - 6th Jan - Week 3 3lbs. total = 1.3 stone - 2.2 stones left to lose
size102b - 6th Jan-week 0 - 0lbs - 0lbs 7 stone to lose
Cream Crackered - 6th Jan - Week 3 5lb. Total 19lb - 2 stone 10lb to go.
Gary girl forever - 7th jan - Week 1 - 8lb - 5 stones to lose
Emveg - 7th Jan - Week 3 - 3lb - 19lb total - 42lb to left to lose
sansukh - 1st Jan - Week 5-- 24lb - 1 1/2stones to lose
JazzyB - 7th Jan - Week 4 -3.75 lbs 22lbs total 20bs to go!
DeckingJim - 7th Jan - Week 1-3 = 22lbs - 48 lbs left to goal
T_o_t_I - 8th Jan - Week 1 - 9lb - 5 stone to lose
misswee - 09 Jan - week 2 - 12lb - 4.3 stone to lose
JessicaL - 12th Jan - Week 3 - 4lb - 20lb - 3 st 4 lbs left to lose
Foxtrot - 12th Jan - Week 4 - 1lb - 1 stone 1.5lb from 4 stone to lose
SexyBecks1 - 13th Jan - Week 3 - 3lb - Total 21lbs - 4st 7lb stone to lose
Beverley - 13th Jan - Week 2 - 18lbs - 9 stone to lose
PurpleButterfly - 14th Jan - week 4, 4lb, total 20.5lb - 65lb to lose.
Sue P - 14th Jan - Week 3 - 5lb total 11lbs- 5 stone 3lbs to lose
wilbeslim - 14th Jan Week 3 - 5lbs - total 16 lbs - 4 stone to lose
thin_inside - 14 Jan - Week 3 - 21lb - 8 stone to lose
jo1 -17th Jan -Week 1 - 12lb - 12lb - 6st 2lb stone to lose
Becca - 20th Jan - Week 0 - 0lb - 3.5 stone to lose
Sean(JSF) - 2 Jan - week 5 - 5lbs, 39lbs total - 3 stone 10lb to lose

TOTAL LOSS 465.5lb

Seem to be a lot of people who haven't updated though
 
susianna
i know exactly how you are feeling.
ive got weigh in tonight - only lost 2 last week and at pop in on sat only 1 so i am expecting another 2 max tonight.

westie - really good to see your old losses, made me feel more positive

well done on everyone elses losses
daisy x
 
Thanks guy's, you are all so great :happy096:

Well done for all your losses and good luck for those still to weigh.

Westie that's fab, just what I needed to see, it really helps to know that there is hope for a bigger loss next week.

Will keep positive and like many of you have said will try and look at the big picture which is 22lb in 5 weeks and as I said there's no way I'm giving up now!

Take care all. x
 
Let's up[date the ticker, my week 5 seems to have vanished:

Louale - 5th Jan - Week 5 - 2.5lbs - 24lbs Total - 5 stones to lose
Somewhere - 5th Jan - Week 5 - 2.5lbs - 25lb - 8st 3lb left to lose
Carl - 5th Jan - Week 0 - 0lb - 3 stone 9 lb to lose

Westie - 5th Jan - Week 5 - 9lbs - 22lb total - 3.5 stone to lose
Indie - 5th Jan- Week 0 - 0lb - 5 stone to lose
Janey B - 5th Jan-Week4 -2lb---17.5lb - 1st 10.5 to lose
Susianna - 5th Jan - Week 5 - 1.8lb - Total - 22lb - 68lb to go
Daisydoll - 6th Jan - Week 3 3lbs. total = 1.3 stone - 2.2 stones left to lose
size102b - 6th Jan-week 0 - 0lbs - 0lbs 7 stone to lose
Cream Crackered - 6th Jan - Week 3 5lb. Total 19lb - 2 stone 10lb to go.
Gary girl forever - 7th jan - Week 1 - 8lb - 5 stones to lose
Emveg - 7th Jan - Week 3 - 3lb - 19lb total - 42lb to left to lose
sansukh - 1st Jan - Week 5-- 24lb - 1 1/2stones to lose
JazzyB - 7th Jan - Week 4 -3.75 lbs 22lbs total 20bs to go!
DeckingJim - 7th Jan - Week 1-3 = 22lbs - 48 lbs left to goal
T_o_t_I - 8th Jan - Week 1 - 9lb - 5 stone to lose
misswee - 09 Jan - week 2 - 12lb - 4.3 stone to lose
JessicaL - 12th Jan - Week 3 - 4lb - 20lb - 3 st 4 lbs left to lose
Foxtrot - 12th Jan - Week 4 - 1lb - 1 stone 1.5lb from 4 stone to lose
SexyBecks1 - 13th Jan - Week 3 - 3lb - Total 21lbs - 4st 7lb stone to lose
Beverley - 13th Jan - Week 2 - 18lbs - 9 stone to lose
PurpleButterfly - 14th Jan - week 4, 4lb, total 20.5lb - 65lb to lose.
Sue P - 14th Jan - Week 3 - 5lb total 11lbs- 5 stone 3lbs to lose
wilbeslim - 14th Jan Week 3 - 5lbs - total 16 lbs - 4 stone to lose
thin_inside - 14 Jan - Week 3 - 21lb - 8 stone to lose
jo1 -17th Jan -Week 1 - 12lb - 12lb - 6st 2lb stone to lose
Becca - 20th Jan - Week 0 - 0lb - 3.5 stone to lose
Sean(JSF) - 2 Jan - week 5 - 5lbs, 39lbs total - 3 stone 10lb to lose

TOTAL LOSS 465.5lb

Seem to be a lot of people who haven't updated though
Wow Sean, you're doing so well, you must be chuffed to bits!

Yes a few people don't seem to be doing LL now or at least aren't using the Jan starters thread. I don't want to be brutal, but shall we weed out the ones that aren't posting their losses? They can always relist if they want to. What's the consensus?
 
hi everyone just 2 pounds and a bit off for me last night but am sticking to my own advice and not worrying about it. we started talking about our families last night and attitudes to food etc and i found it quite emotional as i realised what a messed up childhood i had - food given to us in abundance on the one hand including lots of chocolates and crisps - and on the other hand my mother telling me i was too fat and putting me on endless diets from when i was 10 which usually lasted a few days until she felt sorry for me and would cook my favourite food again. feeling quite emotional and some emotional hunger today as it makes me feel quite angry when i think about it. i guess this is the kind of thing that the cbt side of things is going to help me address which is good but am surprised how even a quick 5 minute conversation about it brought up so many feelings!

Louale - 5th Jan - Week 5 - 2.5lbs - 24lbs Total - 5 stones to lose
Somewhere - 5th Jan - Week 5 - 2.5lbs - 25lb - 8st 3lb left to lose
Carl - 5th Jan - Week 0 - 0lb - 3 stone 9 lb to lose

Westie - 5th Jan - Week 5 - 9lbs - 22lb total - 3.5 stone to lose
Indie - 5th Jan- Week 0 - 0lb - 5 stone to lose
Janey B - 5th Jan-Week4 -2lb---17.5lb - 1st 10.5 to lose
Susianna - 5th Jan - Week 5 - 1.8lb - Total - 22lb - 68lb to go
Daisydoll - 6th Jan - Week 3 3lbs. total = 1.3 stone - 2.2 stones left to lose
size102b - 6th Jan-week 0 - 0lbs - 0lbs 7 stone to lose
Cream Crackered - 6th Jan - Week 3 5lb. Total 19lb - 2 stone 10lb to go.
Gary girl forever - 7th jan - Week 1 - 8lb - 5 stones to lose
Emveg - 7th Jan - Week 3 - 3lb - 19lb total - 42lb to left to lose
sansukh - 1st Jan - Week 5-- 24lb - 1 1/2stones to lose
JazzyB - 7th Jan - Week 4 -3.75 lbs 22lbs total 20bs to go!
DeckingJim - 7th Jan - Week 1-3 = 22lbs - 48 lbs left to goal
T_o_t_I - 8th Jan - Week 1 - 9lb - 5 stone to lose
misswee - 09 Jan - week 2 - 12lb - 4.3 stone to lose
JessicaL - 12th Jan - Week 3 - 4lb - 20lb - 3 st 4 lbs left to lose
Foxtrot - 12th Jan - Week 4 - 1lb - 1 stone 1.5lb from 4 stone to lose
SexyBecks1 - 13th Jan - Week 3 - 3lb - Total 21lbs - 4st 7lb stone to lose
Beverley - 13th Jan - Week 2 - 18lbs - 9 stone to lose
PurpleButterfly - 14th Jan - week 4, 4lb, total 20.5lb - 65lb to lose.
Sue P - 14th Jan - Week 3 - 5lb total 11lbs- 5 stone 3lbs to lose
wilbeslim - 14th Jan Week 3 - 5lbs - total 16 lbs - 4 stone to lose
thin_inside - 14 Jan - Week 3 - 21lb - 8 stone to lose
jo1 -17th Jan -Week 1 - 12lb - 12lb - 6st 2lb stone to lose
Becca - 20th Jan - Week 0 - 0lb - 3.5 stone to lose
Sean(JSF) - 2 Jan - week 5 - 5lbs, 39lbs total - 3 stone 10lb to lose
catgirl- 19th Jan - week 3 - 2 lbs, 13lb total - 3 stone to lose

TOTAL LOSS 478.5lb
 
Oh catgirl! Sorry to hear you're having a rough time of it, but just think by addressing these issues from childhood you will be in so much better stead for when you start being on real food again. And now you know one of the reasons for why you are the way you are, you can address them.

SIIM, I think you're right we need to have a weed out. One of the easiest ways might be to just start a new list but with all our losses from the start. Otherwise it could get confusing!
 
Catgirl, congrats on your lost, it's all in the right direction! The CBT side can be painful, but I think it is that and the RTM that'll make the difference to the weight staying off. I try to spend half an hour in the week going over what we did at the meeting, redoing the activities without the pressure of the group (and free to cry or curse if need be!).
 
SIIM, I think you're right we need to have a weed out. One of the easiest ways might be to just start a new list but with all our losses from the start. Otherwise it could get confusing!

Ok here goes. All aboard for the new January 09 starters list!:-

SIIM - wk 5 - 2.5lbs - 25lbs total -108lbs to lose
 
SIIM - wk 5 - 2.5lbs - 25lbs total -108lbs to lose
PurpleButterfly - Week 4, 4lb - 20.5lb total. 65lb total to lose


TOTAL LOSS 478.5lb
 
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