January challenge - new year new commitment
- Thread starter Texty_F
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Very much more than welcome.
Texty_F
Gold Member
Hi boofle sorry your disappointed with your result this week, but its better than a gain right? Success Express - This plan has different results for different people, so whilst your consultant said you "can" lose 2lb it doesnt always work that way. I stuck to it rigidly for 6 days and lost a measly 0.5lbs. Others have done it and lost 4-5lbs, so it really does depend on the individual. Its a lot stricter than EE and the only way to know if it works is try it. Do you have a food diary on here so that we can look and help you if need be?
Good luck if you decide to do success express, remember its 2/3 SF with every meal and you get 2 hex's of both A & B
smurfette84
Silver Member
2lb off for me x
smurfette84
Silver Member
Have you recorded my weight loss this week as I lost 10lb then 2lb last week and 2lb this week 
Have you recorded my weight loss this week as I lost 10lb then 2lb last week and 2lb this week
Well of course. Do You know how the sheet works? Every time i update someone i quote them in a reply, and post the sheet as well, with the updated figures. Click the image and it will pop out, click it again and it will go to a web page, and from there you can click again to zoom in and scroll to view your line of figures.
kimberleycandukan
Silver Member
Can you believe we've lost almost 23 stone?! It's fantastic!!!
I know, and i have contributed a whole half pound to that, what would you all do without me?
smurfette84
Silver Member
Thanks
Does this sound sarky? Really wasn't meant that way, but just reading it back i feel as though it could be read as such, lol, never have been good with written word and making sure its read right.
clairelt1
Full Member
Ohhh well that kinda cheered me up! HahaI shall refer You back a page or 2 where my post incorporating a picture of a block of lard resides.
clairelt1
Full Member
Ohhhhh well that kinda cheered me up!I shall refer You back a page or 2 where my post incorporating a picture of a block of lard resides.
ha
clairelt1
Full Member
So much so I replied twiceOhhhhh well that kinda cheered me up!
Not sarky....more... to the point!!
clairelt1
Full Member
Your on a roll!!Have you recorded my weight loss this week as I lost 10lb then 2lb last week and 2lb this week
Ohhhhh well that kinda cheered me up!
You see, 2 blocks of that gone when you say "only a lb". Makes a difference when you look at it like that.
smurfette84
Silver Member
Thank you x x im so proud that ive lost a stone in 3 weeks x i feel so much better for it and start gym monday so hoping that helps too x
I need lessons in how to show sentiment in written words, it was only meant to be helpful, not sarky or to the point.
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