Jaydes SW Food Diary

[jayde1148]

Started last Saturday morning - have decided I will try and log food on here to keep me on track. Will start from today.

I am probably going to end up doing mainly Green and EE - I like to have the extra HE choices so this week so far have done all green.

Green Day 19/7
Breakfast: 28g Porridge oats (B) Vanilla Muller Light
Lunch: Baked bean chilli bake and salad
Dinner: Quorn Chilli and mozzarella (A)
Snacks: 2 alpen light bars (B), coffees (A milk)
Syns: Quavers 4.5

On track and looking forward to wi on Sat

 

[*SugarPlum*]

Hi Jayde...

I found your diary!

I am going to try your magic porridge, it sounds yum!!

Hope you had a good day! Xx

 

[jayde1148]

Hi Jayde...

I found your diary!

I am going to try your magic porridge, it sounds yum!!

Hope you had a good day! Xx

Hiya! Started this food diary today. I also have a diary in the members diaries section rather than just the sw ones.

Having a good day, just enjoying an options. Feels like a real choccy treat

 

[jayde1148]

Also had 2 nectarines and a choccy options (2) so 6.5 in total so far

 

[jayde1148]

Oops not very good at writing my food diary! Lost 0.5 this week.

Breakfast - melon and coffee
Lunch - cheese (a) on toast (b)
Dinner - EE cottage pie with loads of beg bulking it out

Not decided on how to use my syns yet today, maybe some wine later

 

[*SugarPlum*]

Oops not very good at writing my food diary! Lost 0.5 this week.

Breakfast - melon and coffee
Lunch - cheese (a) on toast (b)
Dinner - EE cottage pie with loads of beg bulking it out

Not decided on how to use my syns yet today, maybe some wine later

Well done on your loss hunny!!

I put 3pm on!! :-( Booo Hooo :-(

 

[jayde1148]

Just keep goin! The plan does work, but sometimes our bodies dont do what we want! I always used to find it amusing that in class the consultant would ask what loss we were all aiming for because I dont thing we can have control over anything more than getting a loss by staying on track! You have done brill so far so well done x x

 

[Lozzie Stardust]

Well done! I do a Green/EE days, mainly cause I forget to get the meat out the freezer or I want milky tea & cheese.

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