Jayne's Diary - Exante Total Plus. Started 2 Jan 2015

Angel72

Gold Member
S: 23st6lb C: 18st13.0lb G: 11st6lb BMI: 41.5 Loss: 4st7lb(19.21%)
C'mon 16's!!!!! You're doing great Jayne. How's your son doing?
 

Scubafan

New Member
S: 18st10lb C: 18st10lb G: 11st8lb BMI: 37.6 Loss: 0st0lb(0%)
Congratulations! You are a real inspiration x
 

Angel72

Gold Member
S: 23st6lb C: 18st13.0lb G: 11st6lb BMI: 41.5 Loss: 4st7lb(19.21%)
How ya doing Jayne?
 

KaryG

Member
Hi guys, I hope you don't mind me joining the saga!! I have also started on 05/05/2015. I'm 25 and My staring weight was 74kg. And desperately want to move under 60kg as I'm only 5'1".

You're all doing very well on the plan. Just completed first 7 days yesterday on TS and weighed my self yesterday morning and lost only 5 lbs. Despite being 100% on the plan with 4 Ltrs water a day, and 20 mins exercise (walking and skipping), I'm a little disappointed with the weight loss, and from what I heard form other exanters, that in the first week they always had a bigger loss.

Any advise if this is normal as it was my TOTM from day 1. Can this be the reason of low numbers on the scale?


Sent from my iPhone using MiniMins.com
 

Susie58

Gold Member
S: 16st7.4lb C: 15st12.4lb G: 10st7lb Loss: 0st9lb(3.89%)
Good result in the end then Jayne :D x
 

serialslimmer

Silver Member
S: 17st0lb C: 15st3lb G: 10st0lb BMI: 36.4 Loss: 1st11lb(10.5%)
Hi guys, I hope you don't mind me joining the saga!! I have also started on 05/05/2015. I'm 25 and My staring weight was 74kg. And desperately want to move under 60kg as I'm only 5'1".

You're all doing very well on the plan. Just completed first 7 days yesterday on TS and weighed my self yesterday morning and lost only 5 lbs. Despite being 100% on the plan with 4 Ltrs water a day, and 20 mins exercise (walking and skipping), I'm a little disappointed with the weight loss, and from what I heard form other exanters, that in the first week they always had a bigger loss.

Any advise if this is normal as it was my TOTM from day 1. Can this be the reason of low numbers on the scale?


Sent from my iPhone using MiniMins.com


Yes, you're probably retaining water. Look forward to a good loss next week, too. BTW 5lb is a very nice start. Good luck and keep posting x
 
Last edited:

serialslimmer

Silver Member
S: 17st0lb C: 15st3lb G: 10st0lb BMI: 36.4 Loss: 1st11lb(10.5%)
Coo-ee Jayne! How are ya hun? x
 

GreenEyedGirl

Full Member
S: 17st0lb C: 13st0.5lb G: 10st0lb BMI: 28.6 Loss: 3st13.5lb(23.32%)
Hi Jayne,
Hope you're having a good week x
 

beautiful mess

Full Member
S: 24st0lb C: 24st0lb G: 13st0lb BMI: 51.1 Loss: 0st0lb(0%)
Hi Jane just popping by to say hi xx
 

beautiful mess

Full Member
S: 24st0lb C: 24st0lb G: 13st0lb BMI: 51.1 Loss: 0st0lb(0%)
Hope you and your son are okay xx
 

beautiful mess

Full Member
S: 24st0lb C: 24st0lb G: 13st0lb BMI: 51.1 Loss: 0st0lb(0%)
Still here waiting for you. Even if it's not diet related we are still here if u need to talk. You are very missed. Xx
 

serialslimmer

Silver Member
S: 17st0lb C: 15st3lb G: 10st0lb BMI: 36.4 Loss: 1st11lb(10.5%)
Heya Jayne. Please come back and let us know how you're doing. We really miss you xx
 




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