Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Simple Solutions Jayne's Exante Diary

Discussion in 'Exante - Diaries' started by Jayne33, 7 March 2011 Social URL.

  1. Jayne33

    Jayne33 Fighting for My Health

    Posts:
    1,714
    Likes Received:
    15
    Start Weight:
    20st12.4lb
    Current Weight:
    17st7.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st4.9lb(16.04%)
    Diet:
    Exante Total Solution Plus
    Hi all :)

    Am starting Exante's Simple Solutions programme today, and have bought the bumper pack of shakes to keep me going for the next 4 weeks :) Did Lipotrim TFR at the end of last year, then got made redundant beginning of Nov, and it all sort of went a bit t*ts up from there lol. No longer want to do VLCD or be in ketosis, etc. as I do tonnes of exercise and am finding it so much easier now with extra calories in my body :)

    Have been hovering around the same weight now for weeks, and so really need to make a concerted effort to get some more off. Not sure how much I can expect to lose each week on Simple Solutions, but I use a Ki Fit (Google it ;) ) to monitor my daily calories in and out, and at the weight I currently am, and with the exercise I do (min 3 cardio and 2 weights classes a week, including running as training for Race for Life), I'm hoping to get around 2-3lb a week off. Probably a bit ambitious for me mind as I am a terribly slow loser! Even whilst doing TFR I was only shifting about 3lb a week on average. So, I should probably be happy with 1-2lb a week on 1200 cals a day. I have PCOS so am sure that doesn't help!

    Oh, it's not easy this weight loss lark is it? lol. I just hope I can get my butt into gear and get the losses going again. Been quite stuck for a while now :-/

    Looking forward to having a read of all your diaries/posts and getting to know some of you a bit better :)

    xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. JoanneM

    JoanneM Gold Member

    Posts:
    4,560
    Likes Received:
    39
    Start Weight:
    21st9lb
    Current Weight:
    18st6lb
    Goal Weight:
    11st6lb
    Lost(%):
    3st3lb(14.85%)
    Diet:
    Atkins
    Welcome Jayne and good luck.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...