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Jayne's food diary

Discussion in 'Slimming World - Food Diaries' started by jayne3110, 17 November 2009 Social URL.

  1. jayne3110

    jayne3110 Gold Member

    Hi
    Last week I followed EE and Green days and stayed the same,so this week I'm going to keep a food diary
    Green day
    B Beans on toast (hex b)
    L Veg soup and 2 slices of bread (hex b)
    D jacket potato,salad,pasta in sauce made with fromage frais (free) low fat cheddar (hexa)
    Snacks pear,tangerine and 2 free yoghurts + skimmed milk (hexa)
    Tomorrow trying a red day
     
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  3. paperclip

    paperclip Silver Member

    Hiya Jayne,

    Where are your syns? Make sure you have between 5 and 15 every day!
     
  4. jayne3110

    jayne3110 Gold Member

    I know I should but there was nothing I fancied will try to do better today lol
     
  5. jayne3110

    jayne3110 Gold Member

    Red Day
    B bacon,2 eggs tinned toms bread(hexb)
    L Grilled tuna steak salad
    d roast beef,veg new pots (hexb)
    Hex a milk
    hex a ?
    SYNS
    1.5 very low fat salad cream
    2 gravy
    5 chocolate mousse
    4 biscuits
    Total syns 12.5
     
    Last edited: 18 November 2009
  6. jayne3110

    jayne3110 Gold Member

    red
    B bacon egg toms
    L prawn salad sandwich
    D gammon salad j pot
    HEA
    milk
    HEXB
    bread
    pot
    snacks
    fruit
    Syns
    v lf salad cream 2
    sugar 1
    choc mousse 5
    fruit mousse 2.5
    Total 10.5
     
  7. jayne3110

    jayne3110 Gold Member

    green day
    Breakfast
    weetabix (HEXB)
    banana
    milk (HEXA)

    lunch
    jacket pot
    beans
    cheese (HEXA)

    Dinner
    prawn (HEXB)
    stiry fry veg
    rice

    Syns
    4 bacardis
    1 mousse
    total 15
     
    Last edited: 20 November 2009
  8. GothGoddess

    GothGoddess Time to start again!

    Hi Jayne I think I have found your diary... Here to subscribe...xx

    Sent from my BNTV400 using MiniMins.com mobile app
     
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