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Jayne's food diary

Discussion in 'Slimming World - Food Diaries' started by jayne3110, 17 November 2009 Social URL.

  1. jayne3110

    jayne3110 Well-Known Member

    Hi
    Last week I followed EE and Green days and stayed the same,so this week I'm going to keep a food diary
    Green day
    B Beans on toast (hex b)
    L Veg soup and 2 slices of bread (hex b)
    D jacket potato,salad,pasta in sauce made with fromage frais (free) low fat cheddar (hexa)
    Snacks pear,tangerine and 2 free yoghurts + skimmed milk (hexa)
    Tomorrow trying a red day
     
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  3. paperclip

    paperclip Well-Known Member

    Hiya Jayne,

    Where are your syns? Make sure you have between 5 and 15 every day!
     
  4. jayne3110

    jayne3110 Well-Known Member

    I know I should but there was nothing I fancied will try to do better today lol
     
  5. jayne3110

    jayne3110 Well-Known Member

    Red Day
    B bacon,2 eggs tinned toms bread(hexb)
    L Grilled tuna steak salad
    d roast beef,veg new pots (hexb)
    Hex a milk
    hex a ?
    SYNS
    1.5 very low fat salad cream
    2 gravy
    5 chocolate mousse
    4 biscuits
    Total syns 12.5
     
    Last edited: 18 November 2009
  6. jayne3110

    jayne3110 Well-Known Member

    red
    B bacon egg toms
    L prawn salad sandwich
    D gammon salad j pot
    HEA
    milk
    HEXB
    bread
    pot
    snacks
    fruit
    Syns
    v lf salad cream 2
    sugar 1
    choc mousse 5
    fruit mousse 2.5
    Total 10.5
     
  7. jayne3110

    jayne3110 Well-Known Member

    green day
    Breakfast
    weetabix (HEXB)
    banana
    milk (HEXA)

    lunch
    jacket pot
    beans
    cheese (HEXA)

    Dinner
    prawn (HEXB)
    stiry fry veg
    rice

    Syns
    4 bacardis
    1 mousse
    total 15
     
    Last edited: 20 November 2009
  8. GothGoddess

    GothGoddess Time to start again!

    Hi Jayne I think I have found your diary... Here to subscribe...xx

    Sent from my BNTV400 using MiniMins.com mobile app
     
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