So, 108 days till the wedding and I embark on the celebrity slim plan today here are my meals:
b - banana shake @7.30
s - houmous and cucumber/pepper/carrot sticks @9.30
s - chicken salad (about 1/2 breast, carrots beetroot, olives) @ 12.00
l - chocolate shake @16.45 (meeting overan)
d - chicken casserole and veg @19.00
s - yogurt and clementine @ 9 ish
I'm worried i'm eating too much after reading sophs diary. Not a great fan of shakes so wasn't looking forward to it much. banana was ok, chocolate was horrid - but thats not a shocker for me as I don't like chocolate flavoured things anyway.
got peckish very early so ate my snack very early - could be cos work wasn't busy at the time.about 11am got the dull headache and it hasn't left since. Have taken some ibuprofen to try and get rid.
For someone whose standard liquid intake is 3 cups of tea and 2 glasses of wine a day the water has been surprisingly easy.
i have a 750 ml bottle of water that I am aiming to get through at least once at work and then get through the rest at home - i've managed about 1.5 l so far not including 2 cups of tea so not bad going at all.
have been reading lots of literature and am going to try and get through the 8 week plan and see how well it goes - I am aiming for 2 stone - wish me luck!
b - banana shake @7.30
s - houmous and cucumber/pepper/carrot sticks @9.30
s - chicken salad (about 1/2 breast, carrots beetroot, olives) @ 12.00
l - chocolate shake @16.45 (meeting overan)
d - chicken casserole and veg @19.00
s - yogurt and clementine @ 9 ish
I'm worried i'm eating too much after reading sophs diary. Not a great fan of shakes so wasn't looking forward to it much. banana was ok, chocolate was horrid - but thats not a shocker for me as I don't like chocolate flavoured things anyway.
got peckish very early so ate my snack very early - could be cos work wasn't busy at the time.about 11am got the dull headache and it hasn't left since. Have taken some ibuprofen to try and get rid.
For someone whose standard liquid intake is 3 cups of tea and 2 glasses of wine a day the water has been surprisingly easy.
i have a 750 ml bottle of water that I am aiming to get through at least once at work and then get through the rest at home - i've managed about 1.5 l so far not including 2 cups of tea so not bad going at all.
have been reading lots of literature and am going to try and get through the 8 week plan and see how well it goes - I am aiming for 2 stone - wish me luck!