Jennys Atkins Journey
- Thread starter jennybeth79
- Start date
jennybeth79
Silver Member
hehehe found another old thread
jennybeth79
Silver Member
Omg just read through my old thread how I would kill to be in the 17st gang again.....silly me
Oh well nothing I can do about it I must say I believe having looked back that I am doing much better at sticking to the Atkins this time round..... Oh why oh why did I stop atkins last time and try LT oh well guess I had to learn by trying.... Ive definately learnt my lesson that personally I need to eat to loose weight
Oh well nothing I can do about it I must say I believe having looked back that I am doing much better at sticking to the Atkins this time round..... Oh why oh why did I stop atkins last time and try LT oh well guess I had to learn by trying.... Ive definately learnt my lesson that personally I need to eat to loose weight
sweet-like-coco
Full Member
Jenny if you really really fancy something sweet one day try making a minute muffin and adding some sugar free organic cocoa powder. In his book atkins allows the use of pure cocoa as he calls it a spice. I add that to the mix minus the flaxseed as it tastes horrible to me. I put it in the microwave and it comes out as a soft sponge-like muffin. I then add a tiny bit of cream and voila! A nice dessert. I don't do it often though as i want to re-train my body that I cant have sweet things on a daily basis.
