Karenlou
Gold Member
Glad you have managed to 'go' hon - I would think that would be the reason for your little gain this week.
I'm surprised by how little I snack now. When I was on points I was a total snack monster and I was convinced I would not survive on Core, but now I find I eat a bigger dinner and don't really need the snacks. I do use my 21 points as 3 points a day and tend to have them in the evening and I snack on fruit a bit at night as well.
I'm trying Australian Core at the moment which allows you to snack on fat free yogurt or on popcorn as well as on fruit so I sometimes have a yogurt and I'm hoping for a popcorn maker from Santa
I'm surprised by how little I snack now. When I was on points I was a total snack monster and I was convinced I would not survive on Core, but now I find I eat a bigger dinner and don't really need the snacks. I do use my 21 points as 3 points a day and tend to have them in the evening and I snack on fruit a bit at night as well.
I'm trying Australian Core at the moment which allows you to snack on fat free yogurt or on popcorn as well as on fruit so I sometimes have a yogurt and I'm hoping for a popcorn maker from Santa