Jessicas food diary :)

[JessicaJoanJarvis]

Brunch:
Morrisons 50% reduced fat sausages x2 = 2 syns
Spaghetti hoops
1 slice wholemeal bread = half hexB
Utterly butterly = 1.5 syns
Cherry tomatoes x3

Dinner:
Lamb (lean)
Brussels
Carrots
Cauliflower
Broccoli
Gravy (lamb stock cube with marmite and chilli flakes)
Roast potatoes (frylight) x3
1 slice wholemeal = half hexB
Utterly butterly = 1.5 syns
Mint sauce = 1 syn
Muller vanilla with dark chocolate

Snacks and drinks
Half Cadbury caramel = 6 syns
Water
Coffee (milk hexA)
Tea (milk hexA)
Green tea

12 syns

Xxxx

 

[JessicaJoanJarvis]

Monday

Breakfast
tesco hoisin duck sushi 2 syns
Tesco chilli chicken sushi 2 syns

Lunch
Griddled chicken (fry light)
Mixed salad : red cabbage, spinach, onion, cucumber, celery, tomato

Dinner
Stew: braising steak, carrots, parsnips, potatoes in skin, swede, stock pot

Snacks and drinks
Half a caramel Cadbury bar 6 syns
Water
Coffee milk from hexA
4 boiled/chewy mint sweets 4 syns

14 syns

Xxxx

 

[JessicaJoanJarvis]

Tuesday

Breakfast
2 rashers bacon all fat removed
Spinach
Mushrooms
Diced onion

Lunch
Wholemeal bread hexB
Turkey
Spinach
Mugshot (half)

Dinner
Jacket potato
Tuna
Sweetcorn
Salad

Snacks and drinks
Black coffee
Water
Banana
Coconut - didn't realise how many syns and ate a 100gram tub so 18 syns.

 

[JessicaJoanJarvis]

Wednesday Breakfast Spaghetti hoops (pot) on 1 whole meal toast (hex) Lunch Crab sticks Satsuma Dinner Mushy pea curry and rice Snacks / drinks Water Skinny latte Black coffee Banana Mugshot
TeaXxx

 

[JessicaJoanJarvis]

Thursday

Breakfast
One slice wholemeal toast with marmite (hex)
Cup of tea (milk from hex)

Mid morning
Skinny latte (hex)
Banana
3 crabsticks
Satsuma
Black coffee

Lunch
Griddled chicken
Batchelors rice
Spinach
Cherry tomatoes

Mid afternoon
Drumstick (2.5 syn)
Satsuma
Chicken mugshot
Black coffee with cinnamon

Dinner
Medley of veg - peppers onion spinach mushroom
2 reduced fat sausages (2 syns)
2 slice bacon no fat

Evening snacks
Milky bar crispy rolls (6.5 syns)
Options hot choc (2 syns)
Slice of Turkey

And plenty of water

Total 13 syns

Xxxx