joannes journey to 10 stone

Discussion in 'Weight Watchers - Food Diaries' started by smileyjo, 21 March 2011 Social URL.

  1. smileyjo

    smileyjo Member

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    hi all starting today going to write everything down to keep on track.need to go and get plenty of fruit in runnning low
    been for a walk with dog this morning beautiful outside today make me want to get fit and trim lol
    29 pp
    49 weekly 46 left
    activity points 2
    breakfast:3 quorn sausages,2 nimble bread 6PP
    early lunch as i work at 12:pinapple ,grapes and a 2 zero yogurt 4pp
    snacks:2 alpen light bars 4pp
    tea: ww mushroom and potatoes wedges with birds eye veg 8pp
    2 curlywurly 6pp
    9 crabsticks 3pp
    milk 1pp
    29pp
    snacks oranges,apple and pear
     
    Last edited: 22 March 2011
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  3. smileyjo

    smileyjo Member

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    day 2
    29 pp 46 weeklies
    40 mins walking the dog 3pp activitie

    breakfast:2 weetabix,milk and bannana 4pp
    apple
    dinner:salmon fillet small one 3pp salad and sald cream light 1pp zero yogurt 2pp
    weightwatchers chicken and lemon rissoto 9pp
    slice of warburtons bread 4pp
    curly wurly3pp
    cant believe it there was a pork chop left from familys dinner done in potoatoes and onions with a bit of tomatoe soup and yes ive eaten it ive guessed roughly 7 ppoints
    29pp so far
    42 weeklies left
     
    Last edited: 22 March 2011
  4. Nicola87

    Nicola87 Gold Member

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    Weight Watchers Propoints
    Just popping in to say Good Luck :) x
     
  5. smileyjo

    smileyjo Member

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    thanks nicola i need it lol
     
  6. Josiecat

    Josiecat Silver Member

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    Start Weight:
    11st6.5lb
    Current Weight:
    11st6.5lb
    Lost(%):
    0st0lb(0%)
    Diet:
    SW
    Yeah good luck, I am sure you'll do well and the 49 pp safety net is great!! I have started today on the plan (was on slimming world before)
    I have loved the fact that I have been able to be totally flexible with food today and that I don't have to panic about messing up at the weekend as I have the 49 pp for any booze or treats.
     
  7. smileyjo

    smileyjo Member

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    good luck josie great to have extra point i agree
     
  8. smileyjo

    smileyjo Member

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    day 3

    29pp
    40 weeklies
    30 mins walk with dog 2pp activity

    breakfast:45g alpen ,milk and bannana and apple 5pp
    curly wurly 3pp
    dinner:asda leek and potato soup mix 4pp god im stuffed too
    tea:2 ww naan breads 6pp
    2pp tilda rice
    chicken breast 4pp
    patak balti paste 1/4 jar 3pp onions and tomatoes
    zero yogurt 2pp
    milk
    curly wurly 3pp
    29pp
     
    Last edited: 23 March 2011
  9. smileyjo

    smileyjo Member

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    day 4
    lost the plot last night totm wanted to eat everything didnt do too bad but was craving chocolate so im just going to wipe the 40 weekly off and stick to the 29pp a day i also earn activity points so that should cover aswell
    breakfast:2 smartprice crumpets and light chesse triangle 5pp
     
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