Hello everyone I am new here and I am planning on attempting to stick to a slimming world plan.
At the moment I am 12st 9 and I soooo want to loose at least a stone. I weigh more now than when I was pregnant (and being my son was 9lb 15....)
Today I started after we went shopping.
I have had:
stir fry - lots of veg, couple of pieces of chicken and some stir in sauce. Not really sure on the syns for the sauce.
Tonight I have also had a muller light yoghurt, grapes and microwave pop corn (again not sure of the syns for the popcorn).
As of tomorrow I am starting properly with planned meals etc. Well that is the plan, I am a bit pants at sticking to things, but hoping here will help if I can read other peoples plans and also if I write it down for all to see what I have eaten!
At the moment I am 12st 9 and I soooo want to loose at least a stone. I weigh more now than when I was pregnant (and being my son was 9lb 15....)
Today I started after we went shopping.
I have had:
stir fry - lots of veg, couple of pieces of chicken and some stir in sauce. Not really sure on the syns for the sauce.
Tonight I have also had a muller light yoghurt, grapes and microwave pop corn (again not sure of the syns for the popcorn).
As of tomorrow I am starting properly with planned meals etc. Well that is the plan, I am a bit pants at sticking to things, but hoping here will help if I can read other peoples plans and also if I write it down for all to see what I have eaten!