Hi all, i thought i would join for a bit of moral support.
I am currently about 16.5 stone and 6ft 4, and stared my 'diet' yesterday. I plan to get down to around 15 stones, as i dont think my body shape will allow me to go any further.... and then start to build some muscle.
I have chosen no particular diet, but i am eating daily;
1 bowl of cereal at about 9 am when i get into work
Lunch at 12.30ish which will be a Spud u like, normally with cottage cheese.
A bowl of cereal at about 4.30.
A small dinner at about 7.30-8 usually being a hot, healthy home cooked curry to try and keep the metabolism up.
I work in an office, leave for work at 7am and dont get home till 8 so excercise is hard to find the time for, will consider finding a gym for my lunch breaks!!!
What do you think?
Anyway good luck to all the rest of you starting thier diets!
I am currently about 16.5 stone and 6ft 4, and stared my 'diet' yesterday. I plan to get down to around 15 stones, as i dont think my body shape will allow me to go any further.... and then start to build some muscle.
I have chosen no particular diet, but i am eating daily;
1 bowl of cereal at about 9 am when i get into work
Lunch at 12.30ish which will be a Spud u like, normally with cottage cheese.
A bowl of cereal at about 4.30.
A small dinner at about 7.30-8 usually being a hot, healthy home cooked curry to try and keep the metabolism up.
I work in an office, leave for work at 7am and dont get home till 8 so excercise is hard to find the time for, will consider finding a gym for my lunch breaks!!!
What do you think?
Anyway good luck to all the rest of you starting thier diets!