Going-to-be-gorgeous
Member
Hi all,
Im a newbie to this and not entirely sure what to do.
I joined rc inch loss plan and not sure where to start, ive done sw and ww before but never rc. Seems restrictive but im not sure if i understand it. I feel very determind and look at the menu plan and i think its great but jus not sure how to complie meals from fresh and be sure of the calorie content and fat content.
Any hints and tips would be much appreciated.
ThAnk
Kelly x
Im a newbie to this and not entirely sure what to do.
I joined rc inch loss plan and not sure where to start, ive done sw and ww before but never rc. Seems restrictive but im not sure if i understand it. I feel very determind and look at the menu plan and i think its great but jus not sure how to complie meals from fresh and be sure of the calorie content and fat content.
Any hints and tips would be much appreciated.
ThAnk
Kelly x