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Jolene's Diary Please comment

Discussion in 'Slimming World - Food Diaries' started by Jolene Gisby, 14 January 2009 Social URL.

  1. Jolene Gisby

    Jolene Gisby Full Member

    Posts:
    106
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    0
    Start Weight:
    15st1lb
    Current Weight:
    13st11lb
    Lost(%):
    1st4lb(8.53%)
    Diet:
    Slimmingworld
    I thought i would start doing this, because if i feel like being naughty i might change my mind because i dont want to put it on here... Dont know if it will work but i'm gonna be honest!!!

    14th Jan 2009

    1xHi Fi Bar - Lemon(HE)
    Grapes
    Kit-Kat (5 syns)
    Muller Light -strawberry
    Sweet Tai Chilly Noodle
    Chicken and Chips - (Not sure how many syns)
    Ketcup - ( 1 syn )

    The reason i dont know how many syns is because i live with my boyfriends parents and dinner is made when i come in from work. Dinners are always a bit difficult.
     
    Last edited: 14 January 2009
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  3. HellieCopter

    HellieCopter Gold Member

    Posts:
    3,770
    Likes Received:
    219
    Start Weight:
    13st2.5lb
    Current Weight:
    10st9lb
    Goal Weight:
    9st10lb
    Lost(%):
    2st7.5lb(19.24%)
    Diet:
    Slimming World
    Being honest is the best way, and writing it down does help. I do it too. I would so easily *forget* what I've eaten if I didn't!

    Doesn't seem like you've eaten much today...aren't you dead hungry?! I only ask, cos I would be if that's all I'd had by mid afternoon! :)
     
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