Wow that's fantastic hun! Well done! x
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Sorry for late post I had to nip into work this morning and only just got around to sitting at my computer. So...weigh in.
I woke up got on the scales, got off the scales, got on the scales...this went on for about an hour and after an hour I decided the reading on the scales must be right so my official weigh in this week is...
9LBS OFF!!!!!!!!!
I was in such disbelief I had to keep checking this means I have lost over half my 17lb gain, I have reclaimed my 2.5st & 3st award and I have exceeded my January goal of 8.5lbs to reclaim my 3st award bk by my first SW anniversary on February 1st so yeah I'm pretty damn chuffed lol I had prepared myself for a maintain as like I said I hadn't done body magic, drank enough water, drank any green tea and I slipped up with my healthy extras this week but apparently I did something right so YAY ME!! I am a little nervous that this big loss will mean a maintain or small loss next week but tbh how can I complain even if I do maintain next week. This also is the biggest loss I have ever had on SW including first week weigh ins.
Good day today...
OMG, loving the surprise! That's terrific but well deserved as, even though you said you'd slipped up with your hex b, you've been really busy decorating and sorting your house out but still managed to keep your food diary. Well done, I'm really really pleased for you.
So... is that food diary on your fridge or cupboard yet? I sometimes print or write mine out for the week and use magnets to put it on the fridge door, so that I've no excuse to forget what I should be having! Don't always get around to it though and of course, sometimes plans change and I have to swap things around but that's ok.
Good luck with the coming week, no reason you can't see another loss, though it would be pretty amazing if it were that much again
just catching up great to see you back posting massive congrats on your loss this week and reclaiming your awards. that is a fantastic start.
I think meal planning is key to success, would you have any extra time at the weekend where you could batch cook some meals and then freeze? then on days when your stuck you know there will be something healthy in the freezer!
still loads of choc and sweets here too after christmas, can't wait till it's all gone!!!
You can get quite a few maltesers for your syns at half a syn each x
Well done Jo that's a fabulous start. You'll need to set a new target for January x
You've done so well this week. I'm sure that in the next 3 wks with all the extra water/green tea & body magic you'll get that 7lb. I'll be cheering :clap:
Sorry to hear things have been so tough. You need to have a think about what is best for you and Darcy, as contact with your ex doesn't seem to be helping the situation.
Great news about the booked holiday though. I bet you are excited! Have you told Darcy or will you surprise her nearer the time? x