Step 1 Sole Source + Journey to the new me ?

Discussion in 'CD Weight Loss Diaries' started by kaceyboo, 11 August 2014 Social URL.

  1. kaceyboo

    kaceyboo Silver Member

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    So today is day 1 for me today and I'm nearly through day one yay me! I have one more pack to have so going to have a hot chocolate before bed.

    So I suppose I should introduce myself, I'm 33 married with 4 kids a 5 year old staffy and an eight week old lab pup so life is busy busy ? I've struggled with my weight for years and tend to loose a couple of stone then give up. My start weight is 19stone 2 lbs yuk! Heaviest I've ever been. So I'm in this for the long haul.

    Cannot wait to go to bed got a bad headache, roll on ketosis ?

    Xx
     
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  3. kaceyboo

    kaceyboo Silver Member

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    I'm pretty chuffed with myself, cooked hubby and kids gammon, chips, egg and beans for dinner and I sat with my soup, it looked so nice! Pat on the back to me x
     
  4. Carly1882

    Carly1882 Full Member

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    Well done Hun cooking and sitting down with the family must be hard. I'm doing sole source plus so am having some fish and asparagus now sooooo looking forward to it :)
    good luck for day 2
     
  5. kaceyboo

    kaceyboo Silver Member

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    I'm doing ss+ too but I'm doing it with 4 packs plus milk as I think if I have any food I will want more lol xx
     
  6. kaceyboo

    kaceyboo Silver Member

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    Well day 2 is here! Slept so well last night and I've woke with no headache thank goodness as it was terrible last night. Weather is shocking here so won't be going far, housework day I suppose. Going to try and space my shakes out , I'm thinking 10am, 2pm, 5pm then 8pm will suit me best.

    So excited for first wi on Monday, it's totm so I'm hoping that won't affect it! Xx
     
  7. Carly1882

    Carly1882 Full Member

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    oh really its sunny here, glad the headache is gone! Have a good day 2!
     
  8. kaceyboo

    kaceyboo Silver Member

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    Thanks Hun, I'm in Scotland, it's like a winters day here xx
     
  9. kaceyboo

    kaceyboo Silver Member

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    So I've had a choc orange shake for breakfast wasn't daft on it to be honest, thought it had a funny aftertaste , so don't think I will order them again, I'm on my 3rd pint of water, feeling really thirsty today so it's going down easily. Going to have my bar at 2, quite hungry now. Made the older kids cheese omelettes and the wee ones cheese toasties for lunch, it was a challenge cause I looove toasties lol. Never mind will be worth it x
     
  10. kaceyboo

    kaceyboo Silver Member

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    Omg peanut crunch bar soooooo good, eating teeny bits at a time so it lasts lol x
     
  11. kaceyboo

    kaceyboo Silver Member

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    Day 3 :D Woke up feeling great although abit tired, was up 3 times with new puppy, forgot how much hard work they were! Already a pint of water and 2 coffees down. X
     
  12. kaceyboo

    kaceyboo Silver Member

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    Struggling this afternoon, can't stop thinking about food , is it to early to go to bed ? X
     
  13. goose

    goose Silver Member

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    You Are doing fab!! Keep going!! First week is the hardest And soon you'll be sailing through!! Keep drinking that water xx
     
  14. goose

    goose Silver Member

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    And no its never to early to go to bed!! Especially if it stops you cheating :) xx
     
  15. kaceyboo

    kaceyboo Silver Member

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    Lol roll on ketosis! Xx
     
  16. kaceyboo

    kaceyboo Silver Member

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    Cwp
    Just realised my consultant wrote out a weight loss card but I don't have it, am I meant to or does she keep hold of it ? Xx
     
  17. Carly1882

    Carly1882 Full Member

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    Diet:
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    I didn't get one this time either last time I kept it....
    how did you manage yday on the end? X
     
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  19. goose

    goose Silver Member

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    Diet:
    Lipotrim/5:2
    Not so sure hun as im on lipotrim but they give me my card there, i used Cambridge got a couple of weeks and she used to log it and than made a note in her notebook, wen i finished she gave me the piece of notepaper with weigh ins on
     
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