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jst had the best shake !!

i cant do Cd without my blender!!!! its awesome
Don't know what i'd do without my blender!! Everytime i've tried to make something and hand mix it all i get are LOADS of lumps!!!

Kj xxx
Now I know where I went wrong LOL - to be honest the lumps have come as a welcome change from all the liquid, I felt like I was at least chewing on something - will be spreading the blender lurve tomorrow and so gonna try that latte - thanks xxx
I'm a bit of a gadget freak and I must admit that I could not have done this diet without my Bamix hand blender. It's coming in very handy for the skimmed milk later in the diet (the bamix can turn a small amount of skimmed milk into a creamy substance which with a couple of sweeteners and a sprinkle of shake mix tastes brilliant)

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