jst had the best shake !!

Discussion in 'Cambridge Weight Plan' started by owens3116, 31 January 2008 Social URL.

  1. owens3116

    owens3116 Full Member

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    been expreimenting a bit at making shakes lumps yuck !!
    Anyhows i got a blender with a jug bit on it so put that on added the powder then 300ml water blended on high then added 3 ice cubes whizzed on high for about 30 secs omg lush froffy creamy yummy :)
     
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  3. Time4ME

    Time4ME MUST get a grip

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    Its all trial and error hun - I like my shakes with 5 ice cubes.... But I also like my shakes by splitting the vanilla in half and mixing it the same way as above but with hot coffee so I get a latte - and coffee's not even something I drink regularly xxxxxxxx
     
  4. diamond787

    diamond787 Full Member

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    i cant do Cd without my blender!!!! its awesome
     
  5. kayjay

    kayjay Full Member

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    Don't know what i'd do without my blender!! Everytime i've tried to make something and hand mix it all i get are LOADS of lumps!!!

    Kj xxx
     
  6. misscheeky

    misscheeky Gold Member

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    totally agree the blender is def need to make the shakes non lumpy!
     
  7. jojo2stone

    jojo2stone Member

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    Now I know where I went wrong LOL - to be honest the lumps have come as a welcome change from all the liquid, I felt like I was at least chewing on something - will be spreading the blender lurve tomorrow and so gonna try that latte - thanks xxx
     
  8. DoomsdayClock

    DoomsdayClock Member

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    I'm a bit of a gadget freak and I must admit that I could not have done this diet without my Bamix hand blender. It's coming in very handy for the skimmed milk later in the diet (the bamix can turn a small amount of skimmed milk into a creamy substance which with a couple of sweeteners and a sprinkle of shake mix tastes brilliant)
     
  9. ladylew

    ladylew CDC Bushey, Herts

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    kenwood smoothie maker for cold and frothie for hot....never a lump makes the diet so easy x
     
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