jst had the best shake !!

[owens3116]

been expreimenting a bit at making shakes lumps yuck !!
Anyhows i got a blender with a jug bit on it so put that on added the powder then 300ml water blended on high then added 3 ice cubes whizzed on high for about 30 secs omg lush froffy creamy yummy

 

[Time4ME]

Its all trial and error hun - I like my shakes with 5 ice cubes.... But I also like my shakes by splitting the vanilla in half and mixing it the same way as above but with hot coffee so I get a latte - and coffee's not even something I drink regularly xxxxxxxx

 

[diamond787]

i cant do Cd without my blender!!!! its awesome

 

[kayjay]

Don't know what i'd do without my blender!! Everytime i've tried to make something and hand mix it all i get are LOADS of lumps!!!

Kj xxx

 

[misscheeky]

totally agree the blender is def need to make the shakes non lumpy!

 

[jojo2stone]

Now I know where I went wrong LOL - to be honest the lumps have come as a welcome change from all the liquid, I felt like I was at least chewing on something - will be spreading the blender lurve tomorrow and so gonna try that latte - thanks xxx

 

[DoomsdayClock]

I'm a bit of a gadget freak and I must admit that I could not have done this diet without my Bamix hand blender. It's coming in very handy for the skimmed milk later in the diet (the bamix can turn a small amount of skimmed milk into a creamy substance which with a couple of sweeteners and a sprinkle of shake mix tastes brilliant)

 

[ladylew]

kenwood smoothie maker for cold and frothie for hot....never a lump makes the diet so easy x