Juju_doll's Double Ds!!

Discussion in 'JUDDD Diaries' started by juju_doll, 8 September 2012 Social URL.

  1. juju_doll

    juju_doll juju_doll

    Am really loving JUDDD but I'm not losing on it. I am maintaining though which is good, and means I've found a way to stay at the same way which I can do. So I'm going try to do a vlcd/juddd combo and see if it works! So as of tomorrow I'm going to do 6 days of vlcd, then go on to juddd for three weeks, then do 6 days etc. who knows if it will work but as I have quite a lot to lose I think I need a boost! I'll keep you all updated! X
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  3. MissieCB

    MissieCB Well-Known Member

    Hey Hun i seem to be having the same problem as u I have gained 4lbs and been doing JUDDD a month now !! Thinking of getting to my goal then JUDDD to maintain!!

    Keep us updated xxx
  4. slimdreamer

    slimdreamer Well-Known Member

    Hi, can I ask what both of your average calorie intake has been on UD's?

    The same thing is happening to me but in my case I know I am going way over on my UD calories. Today is another DD and I keep promising myself the next UD I will have more control but keep going off the rails. :( However, I guess the good news is I have stayed the same weight! But I suffer big time on dd.
  5. slimdreamer

    slimdreamer Well-Known Member

    Posting this because I forgot to subscribe to the thread.
  6. juju_doll

    juju_doll juju_doll

    My ud calories have been about a million! Which I know is the problem ..... But if I can maintain doing that pattern that's fine. What I want to do is lose it in short bursts, and maintain inbetween!
  7. MissieCB

    MissieCB Well-Known Member

    Mine have been 500/2000 babe so god knows what's going on!!! Think I'm going to have a long think this avo in the sun and decide on what's best for me xx
  8. slimdreamer

    slimdreamer Well-Known Member

    Juju doll, I know it is hard but that is good to hear because if you were staying under 2000 on an ud and just maintaining I could imagine how disappointing it would be. It sounds like you are finding the ud as difficult as I am. The good news is that our million calories on those days aren't causing us to gain weight! I will be watching this thread with interest to see how you get on. Good luck!
  9. slimdreamer

    slimdreamer Well-Known Member

    MissieCB, just saw your post. That must be really disappointing. Perhaps coming from such a restrictive diet calories wise could have something to do with it? Perhaps it would take a while longer for your body to adjust to the new diet?
  10. MissieCB

    MissieCB Well-Known Member

    Yeah I thought that but I have been doing of four weeks really zx
    Thinking going back to a cd diet will tip me over the edge so having a think.

    Thank u for bei g so sweet infact thank everyone on here u are all lovely and so nice to talk to understanding non judgemental peeps xxxx
  11. fizzyfluff

    fizzyfluff Well-Known Member

    Have you checked the juddd calc on Dr J's website to see what levels he recommends rather than the 500/2000?

    15 lost : 52 to goal
  12. MissieCB

    MissieCB Well-Known Member

    I have mines 375/1975 xx
  13. 2012willdoit

    2012willdoit 2016 Fitness/Fatness Status Changes

    My loss is slow, a bot surprising given the amount I have to lose, but it is coming off.

    I keep having to remember that I calculated my kcals for a 1lb a week weight loss and that is what I get on average. But I get greedy in the meantime :)

    I hope you find your way, good luck.
  14. yoga84

    yoga84 Well-Known Member

    I'm having the same problem :-( But I'm trying a week of sticking to Dr J's recommended calories and will see what happens then.. Though will have had 3UDs in a row this weekend which isn't great but at least they've been less UP than journal and I'm planning on 2DDs Monday/Tuesday :-D

    I can't face going back to CD - just the thought of shakes makes me feel sick :-( Plus I'm enjoying exercising now too which I could never do on CD as I felt exhausted throughout. On JUDDDD I feel great :-D I have to make this work :-D xxxx
  15. MissieCB

    MissieCB Well-Known Member

    This is true had a good think today but still more thinking needed xx

  16. juju_doll

    juju_doll juju_doll

    I feel the same about vlcd - hence the 6 day maximum! I'm trying to work to my strengths. I know I can do a vlcd effectively for a short length of time, I know I can JUDDD - so will attempt a combination. Sadly I have 6 stone at least to lose. At 1lb a month I'll hit goal weight aged 80!!
  17. Faith_111

    Faith_111 Well-Known Member

    That's interesting Juju, I really hope it works for you hun x

    I'm all over the place with JUDDD as my IBS decided to flare up. Eek! It's the only diet I've been able to stick to and trust me I've tried a fair few. Anyway, my reason for posting is to mention that I did a vlcd for 3 days (so in effect 3 DDs in a row) and then started on an UD followed by a DD and so on. I ended up losing 5lbs that week. This week, because of my IBS flare up, I've been on soups and shakes :s so that's another few days of VLCDing and I'll be back on normal food minus wheat from today. I know I've lost weight as my trousers are loose (yippee!) and I shall be weighing myself at the end of next week.

    I know this isn't the recommended way of doing JUDDD but I'm just saying what I've done and what I've lost doing it. Good luck to you all xxxxx
  18. juju_doll

    juju_doll juju_doll

    Ok, so day 1 of what I am delightfully calling fatty blast#1. 6 days of vlcd - actually going to have 2 slimfast shakes which come to about 460 cals. Stomach already grumblimg, which is a miracle after what i ate yesterday! Will keep you updated. Not getting on scales until Saturday though!
  19. Faith_111

    Faith_111 Well-Known Member

  20. juju_doll

    juju_doll juju_doll

    Slimfast shakes are grim! 5.5 days to go! May trial a range of vlcd shakes during my experiment!!
  21. Faith_111

    Faith_111 Well-Known Member

    I've trialled a few and think slim and save shakes and meals are the nicest. Cambridge second and Exante third x

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