Jew356
determined to be slim
Well I am 9 days into my Atkins journey and thought I might keep track of everything.
I lost 4lb on my first week and have fallen in love with all this lovely rich food, although I still can't believe a diet allowing full fat butter, mayo and cream is going to work seems to good to be true, but my 4lb loss shows me it does.
I have just downloaded my fitness pal on my phone and added all todays food including my evening meal which is all prepped and ready to be cooked and it says I've had 19 carbs and 1411 calories. So guess I'm doing something right as I'm hitting my 20g carb ok.
Let's see how much I can lose on week 2
Sent from my HTC Desire HD A9191 using MiniMins
I lost 4lb on my first week and have fallen in love with all this lovely rich food, although I still can't believe a diet allowing full fat butter, mayo and cream is going to work seems to good to be true, but my 4lb loss shows me it does.
I have just downloaded my fitness pal on my phone and added all todays food including my evening meal which is all prepped and ready to be cooked and it says I've had 19 carbs and 1411 calories. So guess I'm doing something right as I'm hitting my 20g carb ok.
Let's see how much I can lose on week 2
Sent from my HTC Desire HD A9191 using MiniMins