julia's non sabbotage diet

Discussion in 'Slimming World - Food Diaries' started by julia247, 18 October 2011 Social URL.

  1. julia247

    julia247 Member

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    Start Weight:
    15st0lb
    Current Weight:
    14st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st10lb(4.76%)
    Diet:
    slimming world
    well i hae been on slimming world now for 7 weeks and i need to do it properly so i thought i might start writing a diary on here for both my thoughts and food intake


    asda fruit and fibre
    semi skimmed milk
    black coffee
    jacket potato
    baked beans
     
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  3. teresa32uk

    teresa32uk Silver Member

    Posts:
    691
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    Start Weight:
    11st2lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st4lb(2.56%)
    Diet:
    Slimming World
    Hi Julia
    I hope the food diary works out for you, i find it really helpful and i love reading through fellow SW diaries for ideas and inspiration.
    Good luck
     
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