July 2012 Bride...and a LOT to loose

Well done on the loss !! :)
 
Thank you well was 3lb gain need to really focus now im thinking of having a red day tomorrow filling out food diarys n planning lots too xxx
 
I've written down everything I've eaten so far this year x I just need a diary now to keep track of everything .. Food work
And money!! Xx
 
Well 100% day i'm feeling motivated now just sat n looked at old pics of me that gave me the kick i needed i look horrible cant look like that on my wedding photos would hate to have a photo on my wall that i hate xxx
 
I'm going for a run after work x and day off tomorrow x loadsa time to exercise and gotta do a little food shop this week but nothing too much!! Glad were back on track now xxx
 
Sounds good .. I'm having a little off day nothing major, had healthy meals just gonna have a few treats then bck on 100% tomorrow x
 
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