June 2013 Exercise Challenge

1 hr 15 down the gym this morning

Sentinel - 22 hours: 2 hours 35 minutes done
MissChaos - 30 hours - 1 hour 59 mins done!
Gina_B - 50 hours - 12 hours 45 minutes done
Hayrae - 30 hours- 2hr 45 mins done
Shazzabir - 25 hours - 3hr 15 mins done
Elfy1807 - 30 hours - 3 hrs 15 mins done
JustJudith - 45 miles -4 miles done
 
50min kickboxing class

Sentinel - 22 hours - 3 hours 25 minutes done
MissChaos - 30 hours - 1 hour 59 mins done!
Gina_B - 50 hours - 12 hours 45 minutes done
Hayrae - 30 hours- 2hr 45 mins done
Shazzabir - 25 hours - 3hr 15 mins done
Elfy1807 - 30 hours - 3 hrs 15 mins done
JustJudith - 45 miles -4 miles done
 
30min bike ride and 30min weights

Sentinel - 22 hours - 4 hours 25 minutes done
MissChaos - 30 hours - 1 hour 59 mins done!
Gina_B - 50 hours - 12 hours 45 minutes done
Hayrae - 30 hours- 2hr 45 mins done
Shazzabir - 25 hours - 3hr 15 mins done
Elfy1807 - 30 hours - 3 hrs 15 mins done
JustJudith - 45 miles -4 miles done
 
45 mins high incline walking

Sentinel - 22 hours - 4 hours 25 minutes done
MissChaos - 30 hours - 1 hour 59 mins done!
Gina_B - 50 hours - 12 hours 45 minutes done
Hayrae - 30 hours- 2hr 45 mins done
Shazzabir - 25 hours - 4hr 0 mins done
Elfy1807 - 30 hours - 3 hrs 15 mins done
JustJudith - 45 miles -4 miles done
 
Okay I'm awaiting ok from doctor... Arm in sling but I expect to be more active starting next week. Am on a plane now - unreal how hard it is to get around when u are used to two arms!

Sentinel - 22 hours - 4 hours 25 minutes done
MissChaos - 30 hours - 1 hour 59 mins done!
Gina_B - 50 hours - 12 hours 45 minutes done
Hayrae - 30 hours- 2hr 45 mins done
Shazzabir - 25 hours - 4hr 0 mins done
Elfy1807 - 30 hours - 3 hrs 15 mins done
JustJudith - 45 miles -4 miles done
AndreaEK - 4 hours - mid month start
 
1 hr 15 gym this morning.
1 hr body tone & 1 hr body combat this evening

Sentinel - 22 hours - 4 hours 25 minutes done
MissChaos - 30 hours - 1 hour 59 mins done!
Gina_B - 50 hours - 12 hours 45 minutes done
Hayrae - 30 hours- 2hr 45 mins done
Shazzabir - 25 hours - 4hr 0 mins done
Elfy1807 - 30 hours - 6 hrs 30 mins done
JustJudith - 45 miles -4 miles done
AndreaEK - 4 hours - mid month start

Oh, and nice to see you about Andrea.
Hope you get the ok soon =)
 
50min cardio class, and 50min mixed class

Sentinel - 22 hours - 6 hours 5 minutes done
MissChaos - 30 hours - 1 hour 59 mins done!
Gina_B - 50 hours - 12 hours 45 minutes done
Hayrae - 30 hours- 2hr 45 mins done
Shazzabir - 25 hours - 4hr 0 mins done
Elfy1807 - 30 hours - 6 hrs 30 mins done
JustJudith - 45 miles -4 miles done
AndreaEK - 4 hours - mid month start
 
Did some more walking, gutted its not more but not yet sorted shifts at new job.

Sentinel - 22 hours - 6 hours 5 minutes done
MissChaos - 30 hours - 2 hour 34 mins done!
Gina_B - 50 hours - 12 hours 45 minutes done
Hayrae - 30 hours- 2hr 45 mins done
Shazzabir - 25 hours - 4hr 0 mins done
Elfy1807 - 30 hours - 6 hrs 30 mins done
JustJudith - 45 miles -4 miles done
AndreaEK - 4 hours - mid month start
 
Monday: 40 min walk
Tuesday: 1 hr dancersize
Thursday: 30 min walk, 30 min weights.
Friday: 1hr Zumba.



Sentinel - 22 hours: 2 hours 35 minutes done

MissChaos - 30 hours - 1 hour 59 mins done!

Gina_B - 50 hours - 12 hours 45 minutes done

Hayrae - 30 hours- 6hr 25 mins done

Shazzabir - 25 hours - 3hr 15 mins done

Elfy1807 - 30 hours - 2 hours done

JustJudith - 45 miles -4 miles done
 
Sentinel - 22 hours: 2 hours 35 minutes done

MissChaos - 30 hours - 1 hour 59 mins done!

Gina_B - 50 hours - 15 hours 15 minutes done

Hayrae - 30 hours- 6hr 25 mins done

Shazzabir - 25 hours - 3hr 15 mins done

Elfy1807 - 30 hours - 2 hours done

JustJudith - 45 miles -4 miles done
 
4 mile morning run and lunch time walk

Sentinel - 22 hours: 2 hours 35 minutes done MissChaos - 30 hours - 1 hour 59 mins done! Gina_B - 50 hours - 15 hours 15 minutes done Hayrae - 30 hours- 6hr 25 mins done
Shazzabir - 25 hours - 5hr 0 mins done
Elfy1807 - 30 hours - 2 hours done
JustJudith - 45 miles -4 miles done
 
1 hour Zumba last night
1 hour Gym this morning

Sentinel - 22 hours: 2 hours 35 minutes done

MissChaos - 30 hours - 1 hour 59 mins done!

Gina_B - 50 hours - 15 hours 15 minutes done

Hayrae - 30 hours- 6hr 25 mins done

Shazzabir - 25 hours - 3hr 15 mins done

Elfy1807 - 30 hours - 8 hours 30 mins done

JustJudith - 45 miles -4 miles done
 
Sentinel - 22 hours: 2 hours 35 minutes done

MissChaos - 30 hours - 1 hour 59 mins done!

Gina_B - 50 hours - 17 hours 0 minutes done

Hayrae - 30 hours- 6hr 25 mins done

Shazzabir - 25 hours - 3hr 15 mins done

Elfy1807 - 30 hours - 8 hours 30 mins done

JustJudith - 45 miles -4 miles done
 
weird all my hours ran away
 
40min kick boxing class

Sentinel - 22 hours - 6 hours 45 minutes done
MissChaos - 30 hours - 2 hour 34 mins done!
Gina_B - 50 hours - 17 hours 0 minutes done
Hayrae - 30 hours- 6hr 15 mins done
Shazzabir - 25 hours - 4hr 0 mins done
Elfy1807 - 30 hours - 8 hrs 30 mins done
JustJudith - 45 miles -4 miles done
AndreaEK - 4 hours - mid month start

I think I fixed them Can you check out your times/miles please
 
Shops power walk! 1.45! So many shops!

Sentinel - 22 hours - 6 hours 45 minutes done
MissChaos - 30 hours - 4 hour 19 mins done!
Gina_B - 50 hours - 17 hours 0 minutes done
Hayrae - 30 hours- 6hr 15 mins done
Shazzabir - 25 hours - 4hr 0 mins done
Elfy1807 - 30 hours - 8 hrs 30 mins done
JustJudith - 45 miles -4 miles done
AndreaEK - 4 hours - mid month start
 
Sentinel - 22 hours - 6 hours 45 minutes done
MissChaos - 30 hours - 4 hour 19 mins done!
Gina_B - 50 hours - 18 hours 0 minutes done
Hayrae - 30 hours- 6hr 15 mins done
Shazzabir - 25 hours - 4hr 0 mins done
Elfy1807 - 30 hours - 8 hrs 30 mins done
JustJudith - 45 miles -4 miles done
AndreaEK - 4 hours - mid month start
 
45min walk, and 30min weights

Sentinel - 22 hours - 8 hours 0 minutes done
MissChaos - 30 hours - 4 hour 19 mins done!
Gina_B - 50 hours - 18 hours 0 minutes done
Hayrae - 30 hours- 6hr 15 mins done
Shazzabir - 25 hours - 4hr 0 mins done
Elfy1807 - 30 hours - 8 hrs 30 mins done
JustJudith - 45 miles -4 miles done
AndreaEK - 4 hours - mid month start
 
Took a tentative jog around the track with sling off. Now it's back on and we will see how it goes

Sentinel - 22 hours - 8 hours 0 minutes done
MissChaos - 30 hours - 4 hour 19 mins done!
Gina_B - 50 hours - 18 hours 0 minutes done
Hayrae - 30 hours- 6hr 15 mins done
Shazzabir - 25 hours - 4hr 0 mins done
Elfy1807 - 30 hours - 8 hrs 30 mins done
JustJudith - 45 miles -4 miles done
AndreaEK - 4 hours - 15 mins done
 
30 min run and 30 min power walk

Sentinel - 22 hours - 8 hours 0 minutes done
MissChaos - 30 hours - 4 hour 19 mins done!
Gina_B - 50 hours - 18 hours 0 minutes done
Hayrae - 30 hours- 6hr 15 mins done
Shazzabir - 25 hours - 5hr 0 mins done
Elfy1807 - 30 hours - 8 hrs 30 mins done
JustJudith - 45 miles -4 miles done
AndreaEK - 4 hours - 15 mins done
 
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