Woo Hoo!
Well! I saw my CDC today and was weighed and even though I had 2 weeks off CD eating 'normal' food I still have lost 1lb - and I am so pleased! So my Cd says to start on 810 now because I have 'only' ('only?'-me?!) 1 stone to lose. How exciting!!! I'm really motivated to keep going now - 13lbs to go!!!
Good luck to all of you. I never thought I could be so pleased with a 1lb weight loss! I am so delighted because perhaps it means that I am developing a better relationship with food - after all these years. Back on CD 100% for the last bit.
Well! I saw my CDC today and was weighed and even though I had 2 weeks off CD eating 'normal' food I still have lost 1lb - and I am so pleased! So my Cd says to start on 810 now because I have 'only' ('only?'-me?!) 1 stone to lose. How exciting!!! I'm really motivated to keep going now - 13lbs to go!!!
Good luck to all of you. I never thought I could be so pleased with a 1lb weight loss! I am so delighted because perhaps it means that I am developing a better relationship with food - after all these years. Back on CD 100% for the last bit.