June challenge!!

[Trefoil]

Not impressed but I'll post anyway -

Fizzy fluff 8lbs ( 2lbs lost ~ 6lbs left)
bajoleth 8lbs (1lb lost - 7lbs left)
Aptenny/Gentoo 5lbs (0.8lb GAIN ~ 5.8lbs left) blaming totm and half term!!!
Phoenyx 8lbs (2lbs off- 6lbs left)
Curlyzcoop 7lbs (0lbs lost - 7lbs left)
MinnieMel (2 lbs OFF - 3 to go)
Trefoil (3lbs lost - 5lbs left)
teetiefunk (0lbs lost - 8lbs left)
CG (Pingu) (0lbs lost - 10lbs left)
Lily (6lbs lost - erm - okay, I'll aim to lose 6lbs more then! )
shanny ( 0lbs lost 7 lbs left)
trisha (0lbs lost 7 left)
TallLaura (0lbs lost 6 lbs joined late)
Bettiesrevenge (3.75lb lost 6.25 left)

Hoping for a significant loss next week!!!

gentoo/aptenny

Don't worry I'm sure you will do fabulous next week you seem really focused so kick that 0.8lb gain into touch!!!

Hope you're ok!

Ruth
X

 

[MinnieMel]

It could be hormonal or water retention. Remember your oft does not know it is weigh day.

 

[fizzyfluff]

Maybe you need to look at your intakes?

I was looking at your diary on mfp, your DD's are averaging about 750 and your up are around 1600, I don't think there is enough of a up down swing to maybe switch on the hormone thing. Go back to the juddd calculator and get your cal intake levels and maybe really focus on doing that next week to see if it has an impact

17 lost : 50 to goal

 

[fizzyfluff]

Sorry gentoo, just read your diary and realised you've been struggling with intakes this week x

17 lost : 50 to goal

 

[MinnieMel]

@Fuzzy

Still very kind of you to check.

 

[gentoo]

Yep I'm on ID all week. If you back track on MVP you'll see I rarely go over 1000 anyway. Which in theory means I should lose weight anyway regardless of sirt genes.
Anyway, thanks all for the support, fingers crossed for next week! I think I need to look at my food groups - I recently reintroduced potatoes and bread/wheat into my diet again and I really do wonder if they have had an effect.

gentoo/aptenny

 

[Phoenyx]

Well done everybody, fab losses!

Gentoo - I think I've put on this week. It's totm and because of half term I've only done one down day, today was supposed to be a second but ive already eaten over 1000 cals! Weigh in tomorrow or tues. I've stuck to low carb and exercised most days so we'll see...happens to us all at some point!

 

[Trefoil]

Everyone is doing fabulous!!!

So impressed with everyone!!

Ruth
X

 

[MinnieMel]

Morning All - good luck, Phoenyx. You might be surprised. Offset the higher cals with a little fitness.

 

[teetiefunk]

Fizzy fluff 8lbs ( 2lbs lost ~ 6lbs left)
bajoleth 8lbs (1lb lost - 7lbs left)
Aptenny/Gentoo 5lbs (0.8lb GAIN ~ 5.8lbs left) blaming totm and half term!!!
Phoenyx 8lbs (2lbs off- 6lbs left)
Curlyzcoop 7lbs (0lbs lost - 7lbs left)
MinnieMel (2 lbs OFF - 3 to go)
Trefoil (3lbs lost - 5lbs left)
teetiefunk (3lbs lost - 8lbs left)
CG (Pingu) (0lbs lost - 10lbs left)
Lily (6lbs lost - erm - okay, I'll aim to lose 6lbs more then! )
shanny ( 0lbs lost 7 lbs left)
trisha (0lbs lost 7 left)
TallLaura (0lbs lost 6 lbs joined late)
Bettiesrevenge (3.75lb lost 6.25 left)

Finalllllly!!! yahoooooooo even after my splurge this week! I love it.

 

[teetiefunk]

Fizzy fluff 8lbs ( 2lbs lost ~ 6lbs left)
bajoleth 8lbs (1lb lost - 7lbs left)
Aptenny/Gentoo 5lbs (0.8lb GAIN ~ 5.8lbs left) blaming totm and half term!!!
Phoenyx 8lbs (2lbs off- 6lbs left)
Curlyzcoop 7lbs (0lbs lost - 7lbs left)
MinnieMel (2 lbs OFF - 3 to go)
Trefoil (3lbs lost - 5lbs left)
teetiefunk (3lbs lost - 5lbs left)
CG (Pingu) (0lbs lost - 10lbs left)
Lily (6lbs lost - erm - okay, I'll aim to lose 6lbs more then! )
shanny ( 0lbs lost 7 lbs left)
trisha (0lbs lost 7 left)
TallLaura (0lbs lost 6 lbs joined late)
Bettiesrevenge (3.75lb lost 6.25 left)

OOPS too hasty forgot to change lbs to go lol

 

[bajoleth]

Excellent well done :happy096:

 

[fizzyfluff]

That's fantastic!!!

17 lost : 50 to goal

 

[teetiefunk]

yay I know!! I am delighted!

 

[Phoenyx]

Well done! 3lbs is fab! I'm ticking along here - didn't weigh in this am, so will do it tomorrow.

 

[Phoenyx]

1lb down which I'm totally delighted with given that I only had 1 DD over half term my clothes feel looser and I can see more definition around my waist and tummy - yay!

Fizzy fluff 8lbs ( 2lbs lost ~ 6lbs left)
bajoleth 8lbs (1lb lost - 7lbs left)
Aptenny/Gentoo 5lbs (0.8lb GAIN ~ 5.8lbs left) blaming totm and half term!!!
Phoenyx 8lbs (3lbs off- 5lbs left)
Curlyzcoop 7lbs (0lbs lost - 7lbs left)
MinnieMel (2 lbs OFF - 3 to go)
Trefoil (3lbs lost - 5lbs left)
teetiefunk (3lbs lost - 5lbs left)
CG (Pingu) (0lbs lost - 10lbs left)
Lily (6lbs lost - erm - okay, I'll aim to lose 6lbs more then! )
shanny ( 0lbs lost 7 lbs left)
trisha (0lbs lost 7 left)
TallLaura (0lbs lost 6 lbs joined late)
Bettiesrevenge (3.75lb lost 6.25 left)

 

[bettiesrevenge]

Congrats to that!

 

[fizzyfluff]

Well done you!

17 lost : 50 to goal

 

[teetiefunk]

yay 1lb is 1lb in the right direction!

 

[MinnieMel]

1lb down which I'm totally delighted with given that I only had 1 DD over half term my clothes feel looser and I can see more definition around my waist and tummy - yay!

Fizzy fluff 8lbs ( 2lbs lost ~ 6lbs left)
bajoleth 8lbs (1lb lost - 7lbs left)
Aptenny/Gentoo 5lbs (0.8lb GAIN ~ 5.8lbs left) blaming totm and half term!!!
Phoenyx 8lbs (3lbs off- 5lbs left)
Curlyzcoop 7lbs (0lbs lost - 7lbs left)
MinnieMel (2 lbs OFF - 3 to go)
Trefoil (3lbs lost - 5lbs left)
teetiefunk (3lbs lost - 5lbs left)
CG (Pingu) (0lbs lost - 10lbs left)
Lily (6lbs lost - erm - okay, I'll aim to lose 6lbs more then! )
shanny ( 0lbs lost 7 lbs left)
trisha (0lbs lost 7 left)
TallLaura (0lbs lost 6 lbs joined late)
Bettiesrevenge (3.75lb lost 6.25 left)

STS for me. I need to do the induction properly. Just tough it out. I lost week one and then got a little lax. Typical. Live and learn.

Congrats on the loss, P!