Jus-Roll Shortcrust Pastry - propoints?

Discussion in 'Weight Watchers - ProPoints Queries' started by woodsette, 21 April 2011 Social URL.

  1. woodsette

    woodsette Member

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    Start Weight:
    15st6lb
    Current Weight:
    13st5lb
    Goal Weight:
    11st6lb
    Lost(%):
    2st1lb(13.43%)
    Diet:
    WeightWatchers Propoints
    Hi, I have a couple of jus roll shortcrust pastry blocks in the freezer, left over from the christmas mince pies and bought before i joined WW......but I want to use them up. I checked the NI this morning and it is given per 100gr cooked. but I have 500 gr raw. How do I know what weight this will be when cooked?
    Anyone know the points for a 500 gr block cooked in total and i can work out portions from there?
    Also any ideas for fillings? Savoury preferably!
    Tanx
     
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  3. woodsette

    woodsette Member

    Posts:
    24
    Likes Received:
    0
    Start Weight:
    15st6lb
    Current Weight:
    13st5lb
    Goal Weight:
    11st6lb
    Lost(%):
    2st1lb(13.43%)
    Diet:
    WeightWatchers Propoints
    So I experimented last night....80g uncooked became 60g cooked. so if i were to use this as a rule I would multipy the uncooked weight by 75% to work out the cooked weight and then point that.
    a lot of effort to discover that 50g cooked is 8PP and a very small portion! :sigh:
    maybe i'll just keep this in the freezer until I have to do something for a party or a bake sale :)
     
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