Just a question re: shakes

Discussion in 'Lipotrim Forum' started by missy3, 16 September 2010 Social URL.

  1. missy3

    missy3 starving!

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    Im at college now, and it doesn't suit me at all to shake up a shake at any stage during my day.. so i've been having 1 and a half in the morning before I go and 1 and a half in the evening.. does this matter? like are there too many calories at once or anything. Or does it not matter? thanks xx
     
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  3. spyro2008

    spyro2008 I will never give up

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    Hi it doesnt really matter as long as you make sure you have them all as i was having one in the morning last month and 2 in the evening as i had to fast through the day.as long as you still keep up with the water.
     
  4. LincsBren

    LincsBren Silver Member

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    I don't think it matters, but something I was doing over the Summer was to have my first shake at 8am then leaving the house; I'd then have my second one at about 4-5pm when I got in, and have my 3rd one as a hot chocolate just before bed. Would something like that work for you?

    Or when you've been on it a couple of weeks, maybe try the flapjacks? If you can stomach them, they'd be a good easy way of taking something with you to college.
     
  5. missy3

    missy3 starving!

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    Will try the 8am start.. thanks! ... I attempted the flapjack again, (hated them last time i did LT) but thought ooohh it has a different wrapper maybe its yummy now!, but the taste has actually worsened if that is even possible. yukkk.
     
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