duncan
Silver Member
Hi Guys I started back at cd today, I went to a new counsellor last night, she did my measurements and weight etc, I wanted to do the step 3 for a few weeks but she told me I needed 3 shakes a day as my bmi was to high at 36, but the book says step 3 is suitable if you have a bmi over 20, im a bit confused now.
Also how much are you guys paying for your shakes, my x counsellor was charging 1.95, this counsellor is charging 2.40.
Also how much are you guys paying for your shakes, my x counsellor was charging 1.95, this counsellor is charging 2.40.