Just a quick hi:)

[nadiamoxy]

Hi everyone

Just a quick post to say hi to everyone. I am
Doing the Cambridge diet and Tom is my 7th day I am getting weighed on Tuesday so hopefully I have lost something. I will cry if I haven't haha
Hope u all are well.

 

[Ellie...88]

Hi, I have just started cambridge..

What times do you space your shakes and soups out for to last through the day?

 

[nadiamoxy]

Hi Hun. I normally have my first shake at about 8-9 o'clock. Then lunch at 1 and then my last shake at about 6-7. How long have u been doing it? X

 

[Ellie...88]

Thanks very helpful, im on my first day

Been ok so far im on step 2.
Hows yours going?

 

[nadiamoxy]

Hi ella. I am on my 8th day tom im getting weighed tom morning. Hopefully i have lost loads im on step 1. Good luck. It gets easier. X

 

[The Caretaker]

Welcome to the forum Nadia i hope it all goes well for you

 

[nadiamoxy]

Thank you caretaker. This site is amazing. So much support. If I feel like cheating I just look at all the inspirational photos and it pulls me through. X

 

[aniauk83]

welcome to the forum

 

[AJB]

How did you do on your weigh in Nadia?

 

[nadiamoxy]

Hi abj. I lost 8lbs in my first week. I find the second week a bit harder. But only at night time. During the day I am fine. How are u getting on?

 

[AJB]

Well done! I only lost 6lbs in my first week was a little disappointed but so far everything has been fine in my second. This Easter weekend is going to be challenging though - just want to fast forward to my weigh in on Tuesday!

 

[nadiamoxy]

Oh no don't be disappointed. That's a fab loss!!!! I am getting weighed on Tuesday too I know this weekend is going to be really hard!!! Luckily I'm not a chocolate person but still;(

 

[AJB]

Not fussed in chocolate - can always save my egg for after - Easter in September LOL got my mate's 40th tonight so there will be food and drink everywhere :-(

 

[aniauk83]

well done to both of u! first week 6 or 8 lbs is great anyway!