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just a quick question

Discussion in 'Weight Watchers' started by kellymarie3488, 12 July 2011 Social URL.

  1. kellymarie3488

    kellymarie3488 Silver Member

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    Start Weight:
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    Current Weight:
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    Diet:
    Cambridge Weight Plan SS+
    when u point foods and u do the carbs do u use the actual carbs or the - of which sugars? and with fats do u use the fat amount or the -of which saturates? im rather confused lol
     
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  3. LittleMissThin 17

    LittleMissThin 17 wants to be skinny ♥

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    Diet:
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    Total amounts for both :) Ignore the sugar and saturated fat :)
     
  4. kellymarie3488

    kellymarie3488 Silver Member

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    Start Weight:
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    Diet:
    Cambridge Weight Plan SS+
    Thank you :)
     
  5. fat_2_fabulous

    fat_2_fabulous Silver Member

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    thnks for tha!was baffling me too x
     
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