Just back from my holiday and lost lost 3lbs!

[natayou]

wow this has been good reading for me as i go on sunday, planning to do 2 packs in day and a meal in eve , sort of 790-1000 cals, hope it works for me!
reading this i know it can if i make it
thanks girls xx

 

[Angie H]

You will be fine I am sure. I was just so frateful to have 'food' that it sort of compensated for all the things I would 'normally' have on hols.

Lovely feeling in control still too...... Proved I still held the reins so to speak.

Good luck..

 

[girlygirl1]

fantastic! very, very well done x