I wouldn't worry as you have agreed this for the long haul, I'm sure that you will have lost and even if its not as much as you would have liked try and imagine how much you would have not lost had you not decided to try this prgram. I have done al the usual weight watchers scottish slimmers slimmingworld etc etc etc and none of them teach you anything you dont already know - so stick with this and hopefully you will not onle lose weigh (lots and lots) but understand the issues that you have that allowed you to gain in the first place.
Get yourself a ticker tape and watch your weight going down, that should help keep you motivated.
Be kind to yourself and keep going!
Louie
Get yourself a ticker tape and watch your weight going down, that should help keep you motivated.
Be kind to yourself and keep going!
Louie