Morrigan
Full Member
Due to lack of money, at the moment I am relying on my Wii to help my workouts. I am a dance teacher and so I exercise a lot during the week in lessons although it probably isn't as intense as a 'proper workout'. In my spare time I am using Just Dance 2 as a way of working up a sweat. I REALLY go for it - by the end of a session I am completely knackered, sweating - out of breath and aching. As I have quite an active job, I know my fitness levels are fairly moderate so I'm definitely pushing hard during these additional workouts.
Does anyone else use Just Dance for workouts? If so, how do you calculate it on myfitnesspal? If I have high intensity dance workouts, should I class it as 'dancing, aerobic, ballet or modern, twist'?
Does anyone else use Just Dance for workouts? If so, how do you calculate it on myfitnesspal? If I have high intensity dance workouts, should I class it as 'dancing, aerobic, ballet or modern, twist'?