pmb
Full Member
Hi, Guys,
I started CD yesterday so far so good
Just trying all the shakes and soups to see what I like, so far like the cappuccino and vanilla, not to sure about the orange winter spice, of fruits of the forest. Don’t think I’ll be having the chilli soup again.
I’m doing SS and I’m having 4 shakes etc a day as I’m a man
I was thinking of having a shake for breakfast and lunch then a soup and a shake or bar (when I’m allowed), in the evening, do you think that will be okay or will I get hungry during the day.
After reading other posting I wondered if I am paying to much? I’m paying £55 a week that seems more that you guys for 4 shakes a day.
Also on my first counselling, I only got my food packs and a small managing your weight booklet, I had hoped for more information.
Do I need a CD shake (never mentioned)? Is a blender essential? What’s the best way to mix you shake/soup, and with how much water? How do you come on at work? (of work at present)
And now the main question are there many men on this site? Although I’m use to been out numbered working in a female nominated profession (Nursing), and hen pecked my the wife.
I started CD yesterday so far so good
Just trying all the shakes and soups to see what I like, so far like the cappuccino and vanilla, not to sure about the orange winter spice, of fruits of the forest. Don’t think I’ll be having the chilli soup again.
I’m doing SS and I’m having 4 shakes etc a day as I’m a man
I was thinking of having a shake for breakfast and lunch then a soup and a shake or bar (when I’m allowed), in the evening, do you think that will be okay or will I get hungry during the day.
After reading other posting I wondered if I am paying to much? I’m paying £55 a week that seems more that you guys for 4 shakes a day.
Also on my first counselling, I only got my food packs and a small managing your weight booklet, I had hoped for more information.
Do I need a CD shake (never mentioned)? Is a blender essential? What’s the best way to mix you shake/soup, and with how much water? How do you come on at work? (of work at present)
And now the main question are there many men on this site? Although I’m use to been out numbered working in a female nominated profession (Nursing), and hen pecked my the wife.
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