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just had my first meal on 810 yum yum

S: 17st9lb C: 17st9lb G: 10st7lb BMI: 42.4 Loss: 0st0lb(0%)
Hiya everone,
How is evryone doing today?

i have to have 3 cd plus a meal this week so!!

i have just had:
cottage cheese, broccoli, cauliflower, cabbage bake.

It was bloody lovely lol when you been on ss for 12 weeks but i am feeling full up to the top,

and still got a shake to have yet.

i have had 3 liters of water so far today

things are going well so far fingers crossed.

is anyone else doing the same this week would love to know how you are going on

bye for now

good luck

maria x x
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S: 17st9lb C: 17st9lb G: 10st7lb BMI: 42.4 Loss: 0st0lb(0%)
Yeah add a meal this week been on ss for 12 weeks :)


Taking one day at a time.
S: 18st0lb C: 16st6lb G: 12st0lb Loss: 1st8lb(8.73%)
ooh - sounds lovely! Very well done on your losses. I was thinking I would also leave it a while before AAM week. How have you found the 12 weeks? Has it flown by?


Full Member
S: 15st13lb C: 14st12lb G: 11st0lb BMI: 34.6 Loss: 1st1lb(6.73%)
yummy that sounds really good, is it a recipe you already knew how to make or did you find it on here somewhere, I would really like some recipes for my AAMW, I don't suppose you would tell me how you made it would you.... sorry for being cheeky....

Purple Hugs

Loves weight.. training!
S: 13st5.5lb C: 12st13lb G: 10st7lb BMI: 32.1 Loss: 0st6.5lb(3.47%)
Sounds like a well deserved and well planned meal!! :) well done again on your weight loss! :D

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